๐ณ๐ฑNiek Van Rens
NED
2 races|1 division|2 seasons|HYROX
HYROXMen
Rotterdam 2025 ยท Feb 2025
#214,519 / 276,263
๐ง๐ชGentDec 25
1:42:23#1235
๐ณ๐ฑRotterdamFeb 25
1:41:42#2055
Avg 1:42:02ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ง๐ชGentHYROX | 1:42:23 | #1235 | |
| ๐ณ๐ฑRotterdamHYROX | 1:41:42 | #2055 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:30
Avg
5:36
Slow
5:42
Run 22r
Fast
5:22
Avg
5:24
Slow
5:27
Run 32r
Fast
5:39
Avg
5:43
Slow
5:47
Run 42r
Fast
6:19
Avg
6:23
Slow
6:28
Run 52r
Fast
6:26
Avg
6:44
Slow
7:02
Run 62r
Fast
6:31
Avg
6:38
Slow
6:46
Run 72r
Fast
6:54
Avg
6:59
Slow
7:05
Run 82r
Fast
6:49
Avg
7:11
Slow
7:33
Run Total2r
Fast
49:52
Avg
50:37
Slow
51:22
Best Run2r
Fast
5:22
Avg
5:24
Slow
5:27
Workout Splits
SkiErg2r
Fast
4:08
Avg
4:14
Slow
4:20
Sled Push2r
Fast
2:51
Avg
2:52
Slow
2:54
Sled Pull2r
Fast
6:01
Avg
6:26
Slow
6:52
Burpee Broad Jump2r
Fast
7:59
Avg
8:44
Slow
9:29
Row2r
Fast
4:51
Avg
5:06
Slow
5:21
Farmers Carry2r
Fast
2:41
Avg
2:49
Slow
2:58
Sandbag Lunges2r
Fast
6:05
Avg
6:33
Slow
7:01
Wall Balls2r
Fast
6:21
Avg
6:38
Slow
6:55
Roxzone
Roxzone Time2r
Fast
7:37
Avg
8:06
Slow
8:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:30 | 5:36 | 5:42 | 2 |
| Run 2 | 5:22 | 5:24 | 5:27 | 2 |
| Run 3 | 5:39 | 5:43 | 5:47 | 2 |
| Run 4 | 6:19 | 6:23 | 6:28 | 2 |
| Run 5 | 6:26 | 6:44 | 7:02 | 2 |
| Run 6 | 6:31 | 6:38 | 6:46 | 2 |
| Run 7 | 6:54 | 6:59 | 7:05 | 2 |
| Run 8 | 6:49 | 7:11 | 7:33 | 2 |
| Run Total | 49:52 | 50:37 | 51:22 | 2 |
| Best Run | 5:22 | 5:24 | 5:27 | 2 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:14 | 4:20 | 2 |
| Sled Push | 2:51 | 2:52 | 2:54 | 2 |
| Sled Pull | 6:01 | 6:26 | 6:52 | 2 |
| Burpee Broad Jump | 7:59 | 8:44 | 9:29 | 2 |
| Row | 4:51 | 5:06 | 5:21 | 2 |
| Farmers Carry | 2:41 | 2:49 | 2:58 | 2 |
| Sandbag Lunges | 6:05 | 6:33 | 7:01 | 2 |
| Wall Balls | 6:21 | 6:38 | 6:55 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:37 | 8:06 | 8:35 | 2 |