🇳🇱Niek Minderhoud

NED

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:08:07

Rotterdam 2025 · Feb 2025

Top 25%#37,234 / 151,666

🇳🇱RotterdamFeb 25

1:08:07#274

Avg 1:08:07·1 race

HYROXMen

-8:401:20:03

Mechelen 2026 · Mar 2026

Top 50%#87,485 / 278,429

🇧🇪MechelenMar 26

1:20:03#1169

🇧🇪BelgiumApr 25

1:28:43#926

Avg 1:24:23·2 races

Station Profile

vs 109,358 peers (1:12:00–1:28:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+22.8%

Running+8.4%

Sled Pull+7.3%

Weaknesses

Farmers-22.0%

Burpees-21.4%

Wall Balls-16.7%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:20:03	#1169	#128
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:28:43	#926	#133
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:08:07	#274	#26

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:24

Avg

4:29

Slow

5:45

Run 23r

Fast

3:54

Avg

4:05

Slow

4:12

Run 33r

Fast

4:09

Avg

4:21

Slow

4:32

Run 43r

Fast

4:19

Avg

4:28

Slow

4:38

Run 53r

Fast

4:14

Avg

4:31

Slow

4:47

Run 63r

Fast

4:28

Avg

4:38

Slow

4:50

Run 73r

Fast

4:27

Avg

4:35

Slow

4:41

Run 83r

Fast

5:14

Avg

5:27

Slow

5:41

Run Total3r

Fast

35:54

Avg

36:33

Slow

37:05

Best Run3r

Fast

3:54

Avg

4:05

Slow

4:12

Workout Splits

SkiErg3r

Fast

4:00

Avg

4:20

Slow

4:42

Sled Push3r

Fast

1:21

Avg

2:14

Slow

3:11

Sled Pull3r

Fast

3:01

Avg

4:15

Slow

5:31

Burpee Broad Jump3r

Fast

3:36

Avg

5:13

Slow

6:03

Row3r

Fast

4:34

Avg

4:42

Slow

4:56

Farmers Carry3r

Fast

1:42

Avg

2:25

Slow

3:03

Sandbag Lunges3r

Fast

3:16

Avg

4:44

Slow

6:01

Wall Balls3r

Fast

3:54

Avg

6:23

Slow

7:58

Roxzone

Roxzone Time3r

Fast

5:42

Avg

8:07

Slow

10:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	4:29	5:45	3
Run 2	3:54	4:05	4:12	3
Run 3	4:09	4:21	4:32	3
Run 4	4:19	4:28	4:38	3
Run 5	4:14	4:31	4:47	3
Run 6	4:28	4:38	4:50	3
Run 7	4:27	4:35	4:41	3
Run 8	5:14	5:27	5:41	3
Run Total	35:54	36:33	37:05	3
Best Run	3:54	4:05	4:12	3
Workout Splits
SkiErg	4:00	4:20	4:42	3
Sled Push	1:21	2:14	3:11	3
Sled Pull	3:01	4:15	5:31	3
Burpee Broad Jump	3:36	5:13	6:03	3
Row	4:34	4:42	4:56	3
Farmers Carry	1:42	2:25	3:03	3
Sandbag Lunges	3:16	4:44	6:01	3
Wall Balls	3:54	6:23	7:58	3
Roxzone
Roxzone Time	5:42	8:07	10:39	3