🇳🇱Niek Heethaar
NED
2 races|1 division|1 season|HYROX PRO
HYROX PROMen
-15:151:31:15
Mechelen 2026 · Mar 2026
#39,446 / 54,219
🇧🇪MechelenMar 26
1:31:15#405
Avg 1:38:52·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenPRO | 1:31:15 | #405 | |
| 🇳🇱UtrechtPRO | 1:46:30 | #285 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:43
Avg
3:53
Slow
4:04
Run 22r
Fast
4:24
Avg
4:40
Slow
4:57
Run 32r
Fast
5:05
Avg
5:41
Slow
6:17
Run 42r
Fast
5:11
Avg
5:57
Slow
6:44
Run 52r
Fast
5:22
Avg
6:06
Slow
6:51
Run 62r
Fast
5:08
Avg
5:48
Slow
6:28
Run 72r
Fast
5:38
Avg
6:17
Slow
6:57
Run 82r
Fast
6:46
Avg
7:38
Slow
8:31
Run Total2r
Fast
41:13
Avg
45:58
Slow
50:44
Best Run2r
Fast
4:24
Avg
4:40
Slow
4:57
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:13
Slow
4:23
Sled Push2r
Fast
3:45
Avg
5:53
Slow
8:02
Sled Pull2r
Fast
5:45
Avg
6:37
Slow
7:29
Burpee Broad Jump2r
Fast
5:27
Avg
5:29
Slow
5:31
Row2r
Fast
4:27
Avg
4:33
Slow
4:40
Farmers Carry2r
Fast
3:10
Avg
3:19
Slow
3:28
Sandbag Lunges2r
Fast
6:15
Avg
6:50
Slow
7:25
Wall Balls2r
Fast
8:17
Avg
8:57
Slow
9:37
Roxzone
Roxzone Time2r
Fast
5:56
Avg
7:06
Slow
8:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:43 | 3:53 | 4:04 | 2 |
| Run 2 | 4:24 | 4:40 | 4:57 | 2 |
| Run 3 | 5:05 | 5:41 | 6:17 | 2 |
| Run 4 | 5:11 | 5:57 | 6:44 | 2 |
| Run 5 | 5:22 | 6:06 | 6:51 | 2 |
| Run 6 | 5:08 | 5:48 | 6:28 | 2 |
| Run 7 | 5:38 | 6:17 | 6:57 | 2 |
| Run 8 | 6:46 | 7:38 | 8:31 | 2 |
| Run Total | 41:13 | 45:58 | 50:44 | 2 |
| Best Run | 4:24 | 4:40 | 4:57 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:13 | 4:23 | 2 |
| Sled Push | 3:45 | 5:53 | 8:02 | 2 |
| Sled Pull | 5:45 | 6:37 | 7:29 | 2 |
| Burpee Broad Jump | 5:27 | 5:29 | 5:31 | 2 |
| Row | 4:27 | 4:33 | 4:40 | 2 |
| Farmers Carry | 3:10 | 3:19 | 3:28 | 2 |
| Sandbag Lunges | 6:15 | 6:50 | 7:25 | 2 |
| Wall Balls | 8:17 | 8:57 | 9:37 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:56 | 7:06 | 8:16 | 2 |