🇮🇹Nicolò Segato
ITA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:00
Avg
5:50
Slow
6:40
Run 22r
Fast
4:46
Avg
5:21
Slow
5:57
Run 32r
Fast
4:46
Avg
5:31
Slow
6:17
Run 42r
Fast
4:50
Avg
5:20
Slow
5:50
Run 52r
Fast
4:54
Avg
5:25
Slow
5:57
Run 62r
Fast
5:01
Avg
5:25
Slow
5:50
Run 72r
Fast
4:45
Avg
5:14
Slow
5:44
Run 82r
Fast
5:41
Avg
5:42
Slow
5:43
Run Total2r
Fast
39:39
Avg
43:47
Slow
47:55
Best Run2r
Fast
4:45
Avg
5:14
Slow
5:43
Workout Splits
SkiErg2r
Fast
4:22
Avg
4:31
Slow
4:40
Sled Push2r
Fast
2:03
Avg
2:44
Slow
3:26
Sled Pull2r
Fast
4:20
Avg
4:33
Slow
4:47
Burpee Broad Jump2r
Fast
3:24
Avg
4:47
Slow
6:11
Row2r
Fast
4:32
Avg
4:39
Slow
4:47
Farmers Carry2r
Fast
1:59
Avg
2:33
Slow
3:08
Sandbag Lunges2r
Fast
4:19
Avg
5:18
Slow
6:18
Wall Balls2r
Fast
4:19
Avg
6:14
Slow
8:10
Roxzone
Roxzone Time2r
Fast
6:32
Avg
6:47
Slow
7:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:00 | 5:50 | 6:40 | 2 |
| Run 2 | 4:46 | 5:21 | 5:57 | 2 |
| Run 3 | 4:46 | 5:31 | 6:17 | 2 |
| Run 4 | 4:50 | 5:20 | 5:50 | 2 |
| Run 5 | 4:54 | 5:25 | 5:57 | 2 |
| Run 6 | 5:01 | 5:25 | 5:50 | 2 |
| Run 7 | 4:45 | 5:14 | 5:44 | 2 |
| Run 8 | 5:41 | 5:42 | 5:43 | 2 |
| Run Total | 39:39 | 43:47 | 47:55 | 2 |
| Best Run | 4:45 | 5:14 | 5:43 | 2 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:31 | 4:40 | 2 |
| Sled Push | 2:03 | 2:44 | 3:26 | 2 |
| Sled Pull | 4:20 | 4:33 | 4:47 | 2 |
| Burpee Broad Jump | 3:24 | 4:47 | 6:11 | 2 |
| Row | 4:32 | 4:39 | 4:47 | 2 |
| Farmers Carry | 1:59 | 2:33 | 3:08 | 2 |
| Sandbag Lunges | 4:19 | 5:18 | 6:18 | 2 |
| Wall Balls | 4:19 | 6:14 | 8:10 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:32 | 6:47 | 7:02 | 2 |