🇧🇪Nicole Spegelaere

BEL

1 race|1 division|1 season|HYROX

HYROXWomen

Gent 2025 · Dec 2025

#93,906 / 144,502

🇧🇪GentDec 25

Avg 1:41:12·1 race

Station Profile

HYROX · Women

vs 54,713 peers (1:31:03–1:51:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.2%

Farmers+17.1%

Wall Balls+12.5%

Weaknesses

Sandbag-28.6%

Burpees-23.7%

Running-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪GentHYROX	HYROX	Dec 2025	1:41:12	#681	#7

Split Analysis

Running Splits

Run 11r

Fast

6:16

Avg

6:16

Slow

6:16

Run 21r

Fast

5:44

Avg

5:44

Slow

5:44

Run 31r

Fast

5:52

Avg

5:52

Slow

5:52

Run 41r

Fast

6:01

Avg

6:01

Slow

6:01

Run 51r

Fast

7:11

Avg

7:11

Slow

7:11

Run 61r

Fast

7:55

Avg

7:55

Slow

7:55

Run 71r

Fast

6:00

Avg

6:00

Slow

6:00

Run 81r

Fast

6:30

Avg

6:30

Slow

6:30

Run Total1r

Fast

51:25

Avg

51:25

Slow

51:25

Best Run1r

Fast

5:44

Avg

5:44

Slow

5:44

Workout Splits

SkiErg1r

Fast

5:14

Avg

5:14

Slow

5:14

Sled Push1r

Fast

2:51

Avg

2:51

Slow

2:51

Sled Pull1r

Fast

5:12

Avg

5:12

Slow

5:12

Burpee Broad Jump1r

Fast

8:56

Avg

8:56

Slow

8:56

Row1r

Fast

5:28

Avg

5:28

Slow

5:28

Farmers Carry1r

Fast

2:02

Avg

2:02

Slow

2:02

Sandbag Lunges1r

Fast

7:07

Avg

7:07

Slow

7:07

Wall Balls1r

Fast

6:01

Avg

6:01

Slow

6:01

Roxzone

Roxzone Time1r

Fast

7:00

Avg

7:00

Slow

7:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:16	6:16	6:16	1
Run 2	5:44	5:44	5:44	1
Run 3	5:52	5:52	5:52	1
Run 4	6:01	6:01	6:01	1
Run 5	7:11	7:11	7:11	1
Run 6	7:55	7:55	7:55	1
Run 7	6:00	6:00	6:00	1
Run 8	6:30	6:30	6:30	1
Run Total	51:25	51:25	51:25	1
Best Run	5:44	5:44	5:44	1
Workout Splits
SkiErg	5:14	5:14	5:14	1
Sled Push	2:51	2:51	2:51	1
Sled Pull	5:12	5:12	5:12	1
Burpee Broad Jump	8:56	8:56	8:56	1
Row	5:28	5:28	5:28	1
Farmers Carry	2:02	2:02	2:02	1
Sandbag Lunges	7:07	7:07	7:07	1
Wall Balls	6:01	6:01	6:01	1
Roxzone
Roxzone Time	7:00	7:00	7:00	1