🇨🇦Nicole Smit
CAN
4 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROXWomen
Melbourne 2025 · Dec 2025
Top 1%#996 / 143,620
🇦🇺MelbourneDec 25
1:07:17#27
Avg 1:07:36·2 races
HYROX TEAM RELAYMixed
Beijing 2024 · Nov 2024
#6,665 / 12,727
Avg 1:22:47·1 race
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
2:24
Avg
4:42
Slow
8:25
Run 24r
Fast
4:03
Avg
5:03
Slow
7:39
Run 34r
Fast
4:18
Avg
5:24
Slow
7:41
Run 44r
Fast
4:08
Avg
5:23
Slow
7:57
Run 54r
Fast
4:11
Avg
5:35
Slow
8:26
Run 64r
Fast
4:07
Avg
5:25
Slow
8:39
Run 74r
Fast
4:01
Avg
5:28
Slow
8:34
Run 83r
Fast
4:33
Avg
6:12
Slow
9:25
Run Total4r
Fast
31:48
Avg
41:39
Slow
1:06:42
Best Run4r
Fast
4:01
Avg
5:03
Slow
7:39
Workout Splits
SkiErg4r
Fast
4:43
Avg
5:06
Slow
5:49
Sled Push4r
Fast
1:39
Avg
1:55
Slow
2:06
Sled Pull4r
Fast
4:26
Avg
5:00
Slow
5:35
Burpee Broad Jump4r
Fast
3:43
Avg
5:00
Slow
7:24
Row4r
Fast
4:49
Avg
5:23
Slow
6:02
Farmers Carry4r
Fast
1:52
Avg
2:04
Slow
2:21
Sandbag Lunges4r
Fast
2:51
Avg
3:42
Slow
4:56
Wall Balls3r
Fast
3:54
Avg
5:20
Slow
8:10
Roxzone
Roxzone Time4r
Fast
4:36
Avg
8:33
Slow
16:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:24 | 4:42 | 8:25 | 4 |
| Run 2 | 4:03 | 5:03 | 7:39 | 4 |
| Run 3 | 4:18 | 5:24 | 7:41 | 4 |
| Run 4 | 4:08 | 5:23 | 7:57 | 4 |
| Run 5 | 4:11 | 5:35 | 8:26 | 4 |
| Run 6 | 4:07 | 5:25 | 8:39 | 4 |
| Run 7 | 4:01 | 5:28 | 8:34 | 4 |
| Run 8 | 4:33 | 6:12 | 9:25 | 3 |
| Run Total | 31:48 | 41:39 | 1:06:42 | 4 |
| Best Run | 4:01 | 5:03 | 7:39 | 4 |
| Workout Splits | ||||
| SkiErg | 4:43 | 5:06 | 5:49 | 4 |
| Sled Push | 1:39 | 1:55 | 2:06 | 4 |
| Sled Pull | 4:26 | 5:00 | 5:35 | 4 |
| Burpee Broad Jump | 3:43 | 5:00 | 7:24 | 4 |
| Row | 4:49 | 5:23 | 6:02 | 4 |
| Farmers Carry | 1:52 | 2:04 | 2:21 | 4 |
| Sandbag Lunges | 2:51 | 3:42 | 4:56 | 4 |
| Wall Balls | 3:54 | 5:20 | 8:10 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:36 | 8:33 | 16:11 | 4 |