🇸🇬Nicole Quah
SIN
7 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO
HYROX DOUBLESWomen
-13:361:19:22
Singapore 2024 · Aug 2024
Top 50%#37,212 / 148,637
🇸🇬SingaporeAug 24
1:19:22#28
🇸🇬SingaporeJun 24
1:32:58#164
Avg 1:26:10·2 races
HYROX PROWomen
Incheon 2024 · Oct 2024
#20,221 / 23,823
Avg 1:45:32·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeDOUBLES | 1:16:10 | #97 | |
| 🇸🇬SingaporeHYROX | 1:53:28 | #357 | |
| 🇹🇭BangkokDOUBLES | 1:16:09 | #205 | |
| 🇹🇭BangkokDOUBLES | 1:24:03 | #226 | |
| 🇰🇷IncheonPRO | 1:45:32 | #31 | |
| 🇸🇬SingaporeDOUBLES | 1:19:22 | #28 | |
| 🇸🇬SingaporeDOUBLES | 1:32:58 | #164 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 17r
Fast
3:46
Avg
5:02
Slow
6:35
Run 27r
Fast
4:01
Avg
5:29
Slow
6:47
Run 37r
Fast
4:14
Avg
5:42
Slow
7:07
Run 47r
Fast
4:12
Avg
5:53
Slow
7:25
Run 57r
Fast
4:11
Avg
6:18
Slow
8:03
Run 67r
Fast
4:08
Avg
5:54
Slow
7:29
Run 77r
Fast
4:16
Avg
5:56
Slow
7:20
Run 87r
Fast
5:03
Avg
6:41
Slow
8:46
Run Total7r
Fast
36:36
Avg
46:54
Slow
57:07
Best Run7r
Fast
4:01
Avg
5:25
Slow
6:47
Workout Splits
SkiErg7r
Fast
4:24
Avg
4:51
Slow
6:16
Sled Push7r
Fast
1:20
Avg
3:08
Slow
6:20
Sled Pull7r
Fast
4:06
Avg
5:46
Slow
9:14
Burpee Broad Jump7r
Fast
3:14
Avg
4:35
Slow
8:28
Row7r
Fast
4:35
Avg
5:08
Slow
6:22
Farmers Carry7r
Fast
1:29
Avg
2:18
Slow
4:05
Sandbag Lunges7r
Fast
2:53
Avg
4:24
Slow
6:07
Wall Balls7r
Fast
3:05
Avg
5:56
Slow
14:59
Roxzone
Roxzone Time7r
Fast
4:11
Avg
6:40
Slow
9:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 5:02 | 6:35 | 7 |
| Run 2 | 4:01 | 5:29 | 6:47 | 7 |
| Run 3 | 4:14 | 5:42 | 7:07 | 7 |
| Run 4 | 4:12 | 5:53 | 7:25 | 7 |
| Run 5 | 4:11 | 6:18 | 8:03 | 7 |
| Run 6 | 4:08 | 5:54 | 7:29 | 7 |
| Run 7 | 4:16 | 5:56 | 7:20 | 7 |
| Run 8 | 5:03 | 6:41 | 8:46 | 7 |
| Run Total | 36:36 | 46:54 | 57:07 | 7 |
| Best Run | 4:01 | 5:25 | 6:47 | 7 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:51 | 6:16 | 7 |
| Sled Push | 1:20 | 3:08 | 6:20 | 7 |
| Sled Pull | 4:06 | 5:46 | 9:14 | 7 |
| Burpee Broad Jump | 3:14 | 4:35 | 8:28 | 7 |
| Row | 4:35 | 5:08 | 6:22 | 7 |
| Farmers Carry | 1:29 | 2:18 | 4:05 | 7 |
| Sandbag Lunges | 2:53 | 4:24 | 6:07 | 7 |
| Wall Balls | 3:05 | 5:56 | 14:59 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:11 | 6:40 | 9:03 | 7 |