π©πͺNicole Nierobisch
GER
2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
-12:491:15:03
Essen 2019 Β· Nov 2019
Top 25%#19,571 / 148,637
π©πͺEssenNov 19
1:15:03#18
π©πͺEssenNov 18
1:27:52#12
Avg 1:21:27Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| π©πͺEssenDOUBLES | 1:15:03 | #18 | |
| π©πͺEssenDOUBLES | 1:27:52 | #12 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:27
Avg
5:01
Slow
5:35
Run 22r
Fast
5:09
Avg
5:26
Slow
5:44
Run 32r
Fast
5:26
Avg
5:39
Slow
5:53
Run 42r
Fast
5:25
Avg
5:39
Slow
5:53
Run 52r
Fast
5:44
Avg
5:46
Slow
5:49
Run 62r
Fast
5:37
Avg
5:45
Slow
5:53
Run 72r
Fast
5:35
Avg
5:44
Slow
5:53
Run 82r
Fast
5:47
Avg
5:51
Slow
5:56
Run Total2r
Fast
43:49
Avg
44:49
Slow
45:50
Best Run2r
Fast
4:27
Avg
5:01
Slow
5:35
Workout Splits
SkiErg2r
Fast
4:40
Avg
4:43
Slow
4:46
Sled Push2r
Fast
1:13
Avg
1:23
Slow
1:33
Sled Pull2r
Fast
3:34
Avg
4:48
Slow
6:03
Burpee Broad Jump2r
Fast
2:54
Avg
3:35
Slow
4:17
Row2r
Fast
5:20
Avg
5:22
Slow
5:24
Farmers Carry2r
Fast
1:55
Avg
1:56
Slow
1:57
Sandbag Lunges2r
Fast
2:48
Avg
2:57
Slow
3:06
Wall Balls2r
Fast
2:46
Avg
3:06
Slow
3:26
Roxzone
Roxzone Time2r
Fast
6:08
Avg
8:49
Slow
11:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:27 | 5:01 | 5:35 | 2 |
| Run 2 | 5:09 | 5:26 | 5:44 | 2 |
| Run 3 | 5:26 | 5:39 | 5:53 | 2 |
| Run 4 | 5:25 | 5:39 | 5:53 | 2 |
| Run 5 | 5:44 | 5:46 | 5:49 | 2 |
| Run 6 | 5:37 | 5:45 | 5:53 | 2 |
| Run 7 | 5:35 | 5:44 | 5:53 | 2 |
| Run 8 | 5:47 | 5:51 | 5:56 | 2 |
| Run Total | 43:49 | 44:49 | 45:50 | 2 |
| Best Run | 4:27 | 5:01 | 5:35 | 2 |
| Workout Splits | ||||
| SkiErg | 4:40 | 4:43 | 4:46 | 2 |
| Sled Push | 1:13 | 1:23 | 1:33 | 2 |
| Sled Pull | 3:34 | 4:48 | 6:03 | 2 |
| Burpee Broad Jump | 2:54 | 3:35 | 4:17 | 2 |
| Row | 5:20 | 5:22 | 5:24 | 2 |
| Farmers Carry | 1:55 | 1:56 | 1:57 | 2 |
| Sandbag Lunges | 2:48 | 2:57 | 3:06 | 2 |
| Wall Balls | 2:46 | 3:06 | 3:26 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:08 | 8:49 | 11:30 | 2 |