πŸ‡©πŸ‡ͺNicole Nierobisch

GER

2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
1:15:03
Essen 2019 Β· Nov 2019
Top 25%#19,571 / 148,637
Avg 1:21:27Β·2 races

Station Profile

HYROX DOUBLES Β· Women
vs 49,486 peers (1:07:30–1:22:30)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Push+27.5%
Wall Balls+27.3%
Burpees+18.3%

Weaknesses

Farmers-12.9%
Row-8.1%
SkiErg-2.4%

Race History

EventTimeRank
πŸ‡©πŸ‡ͺEssenDOUBLES1:15:03#18
πŸ‡©πŸ‡ͺEssenDOUBLES1:27:52#12

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:27
Avg
5:01
Slow
5:35
Run 22r
Fast
5:09
Avg
5:26
Slow
5:44
Run 32r
Fast
5:26
Avg
5:39
Slow
5:53
Run 42r
Fast
5:25
Avg
5:39
Slow
5:53
Run 52r
Fast
5:44
Avg
5:46
Slow
5:49
Run 62r
Fast
5:37
Avg
5:45
Slow
5:53
Run 72r
Fast
5:35
Avg
5:44
Slow
5:53
Run 82r
Fast
5:47
Avg
5:51
Slow
5:56
Run Total2r
Fast
43:49
Avg
44:49
Slow
45:50
Best Run2r
Fast
4:27
Avg
5:01
Slow
5:35
Workout Splits
SkiErg2r
Fast
4:40
Avg
4:43
Slow
4:46
Sled Push2r
Fast
1:13
Avg
1:23
Slow
1:33
Sled Pull2r
Fast
3:34
Avg
4:48
Slow
6:03
Burpee Broad Jump2r
Fast
2:54
Avg
3:35
Slow
4:17
Row2r
Fast
5:20
Avg
5:22
Slow
5:24
Farmers Carry2r
Fast
1:55
Avg
1:56
Slow
1:57
Sandbag Lunges2r
Fast
2:48
Avg
2:57
Slow
3:06
Wall Balls2r
Fast
2:46
Avg
3:06
Slow
3:26
Roxzone
Roxzone Time2r
Fast
6:08
Avg
8:49
Slow
11:30