🇬🇧Nicole Murphy

GBR

20 races|5 divisions|4 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO
HYROX TEAM RELAYMixed
Glasgow 2026 · Mar 2026
Top 5%#200 / 12,727
Avg 56:31·1 race
HYROX DOUBLESWomen
59:01
Glasgow 2026 · Mar 2026
Top 1%#69 / 147,770
Avg 1:11:57·7 races
HYROXWomen
1:03:18
Warsaw 2026 · Apr 2026
Top 1%#155 / 143,620
Avg 1:08:25·7 races
HYROX PRO DOUBLESWomen
Madrid 2025 · Nov 2025
Top 5%#559 / 14,727
Avg 1:03:46·1 race
HYROX DOUBLESMixed
1:05:07
Manchester 2024 · Nov 2024
Top 10%#8,788 / 150,170
Avg 1:09:23·3 races
HYROX PROWomen
World Championships Nice 2024 · Jun 2024
Top 50%#6,501 / 23,175
Avg 1:19:05·1 race

Station Profile

vs 1,178 peers (53:06–1:04:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+28.1%
Burpees+16.1%
Sled Pull+13.5%

Weaknesses

Wall Balls-9.0%

Race History

EventTimeRank
🇵🇱WarsawHYROX1:03:18#2
🇬🇧GlasgowTEAM RELAY56:31#3
🇬🇧GlasgowDOUBLES59:01#1
🇵🇱PoznanHYROX1:05:34#2
🇪🇸MadridPRO DOUBLES1:03:46#5
🇮🇪DublinDOUBLES1:24:33#807
🇬🇧BirminghamDOUBLES1:00:18#4
🇬🇧BirminghamHYROX1:05:13#4
🇬🇧CardiffDOUBLES1:26:55#514
🇬🇧LondonHYROX1:08:26#22
🇪🇸MalagaDOUBLES1:27:58#507
🇬🇧GlasgowDOUBLES1:01:49#8
🇬🇧LondonDOUBLES1:03:11#13
🇬🇧ManchesterDOUBLES1:05:07#87
🇫🇷NicePRO1:19:05#282
🇬🇧LondonHYROX1:09:50#39
🇬🇧GlasgowHYROX1:12:36#33
🇪🇸ValenciaHYROX1:14:00#18
🇪🇸MalagaDOUBLES1:13:46#51
🇬🇧GlasgowDOUBLES1:09:17#51

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 120r
Fast
2:59
Avg
4:21
Slow
5:54
Run 220r
Fast
3:32
Avg
4:33
Slow
6:32
Run 320r
Fast
3:48
Avg
4:43
Slow
6:42
Run 420r
Fast
3:47
Avg
4:48
Slow
6:55
Run 520r
Fast
3:46
Avg
4:52
Slow
7:28
Run 620r
Fast
3:54
Avg
4:50
Slow
7:22
Run 720r
Fast
3:49
Avg
4:52
Slow
7:13
Run 820r
Fast
3:29
Avg
4:54
Slow
7:18
Run Total19r
Fast
30:43
Avg
37:16
Slow
50:40
Best Run19r
Fast
3:29
Avg
4:13
Slow
5:45
Workout Splits
SkiErg20r
Fast
3:58
Avg
4:33
Slow
5:13
Sled Push20r
Fast
1:04
Avg
2:00
Slow
3:53
Sled Pull20r
Fast
2:37
Avg
3:36
Slow
5:20
Burpee Broad Jump20r
Fast
2:05
Avg
3:27
Slow
4:56
Row20r
Fast
4:15
Avg
4:47
Slow
5:32
Farmers Carry20r
Fast
1:27
Avg
1:44
Slow
2:13
Sandbag Lunges20r
Fast
0:02
Avg
3:11
Slow
4:49
Wall Balls20r
Fast
3:04
Avg
3:48
Slow
5:39
Roxzone
Roxzone Time19r
Fast
2:55
Avg
4:31
Slow
6:58