🇬🇧Nicole Murphy
GBR
20 races|5 divisions|4 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO
HYROX TEAM RELAYMixed
Glasgow 2026 · Mar 2026
Top 5%#200 / 12,727
Avg 56:31·1 race
HYROX DOUBLESWomen
-1:1759:01
Glasgow 2026 · Mar 2026
Top 1%#69 / 147,770
🇬🇧BirminghamOct 25
1:00:18#4
Avg 1:11:57·7 races
HYROXWomen
-1:551:03:18
Warsaw 2026 · Apr 2026
Top 1%#155 / 143,620
🇬🇧BirminghamOct 25
1:05:13#4
🇪🇸ValenciaOct 23
1:14:00#18
Avg 1:08:25·7 races
HYROX PRO DOUBLESWomen
Madrid 2025 · Nov 2025
Top 5%#559 / 14,727
Avg 1:03:46·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:03:18 | #2 | |
| 🇬🇧GlasgowTEAM RELAY | 56:31 | #3 | |
| 🇬🇧GlasgowDOUBLES | 59:01 | #1 | |
| 🇵🇱PoznanHYROX | 1:05:34 | #2 | |
| 🇪🇸MadridPRO DOUBLES | 1:03:46 | #5 | |
| 🇮🇪DublinDOUBLES | 1:24:33 | #807 | |
| 🇬🇧BirminghamDOUBLES | 1:00:18 | #4 | |
| 🇬🇧BirminghamHYROX | 1:05:13 | #4 | |
| 🇬🇧CardiffDOUBLES | 1:26:55 | #514 | |
| 🇬🇧LondonHYROX | 1:08:26 | #22 | |
| 🇪🇸MalagaDOUBLES | 1:27:58 | #507 | |
| 🇬🇧GlasgowDOUBLES | 1:01:49 | #8 | |
| 🇬🇧LondonDOUBLES | 1:03:11 | #13 | |
| 🇬🇧ManchesterDOUBLES | 1:05:07 | #87 | |
| 🇫🇷NicePRO | 1:19:05 | #282 | |
| 🇬🇧LondonHYROX | 1:09:50 | #39 | |
| 🇬🇧GlasgowHYROX | 1:12:36 | #33 | |
| 🇪🇸ValenciaHYROX | 1:14:00 | #18 | |
| 🇪🇸MalagaDOUBLES | 1:13:46 | #51 | |
| 🇬🇧GlasgowDOUBLES | 1:09:17 | #51 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
HYROX PRO DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 120r
Fast
2:59
Avg
4:21
Slow
5:54
Run 220r
Fast
3:32
Avg
4:33
Slow
6:32
Run 320r
Fast
3:48
Avg
4:43
Slow
6:42
Run 420r
Fast
3:47
Avg
4:48
Slow
6:55
Run 520r
Fast
3:46
Avg
4:52
Slow
7:28
Run 620r
Fast
3:54
Avg
4:50
Slow
7:22
Run 720r
Fast
3:49
Avg
4:52
Slow
7:13
Run 820r
Fast
3:29
Avg
4:54
Slow
7:18
Run Total19r
Fast
30:43
Avg
37:16
Slow
50:40
Best Run19r
Fast
3:29
Avg
4:13
Slow
5:45
Workout Splits
SkiErg20r
Fast
3:58
Avg
4:33
Slow
5:13
Sled Push20r
Fast
1:04
Avg
2:00
Slow
3:53
Sled Pull20r
Fast
2:37
Avg
3:36
Slow
5:20
Burpee Broad Jump20r
Fast
2:05
Avg
3:27
Slow
4:56
Row20r
Fast
4:15
Avg
4:47
Slow
5:32
Farmers Carry20r
Fast
1:27
Avg
1:44
Slow
2:13
Sandbag Lunges20r
Fast
0:02
Avg
3:11
Slow
4:49
Wall Balls20r
Fast
3:04
Avg
3:48
Slow
5:39
Roxzone
Roxzone Time19r
Fast
2:55
Avg
4:31
Slow
6:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:59 | 4:21 | 5:54 | 20 |
| Run 2 | 3:32 | 4:33 | 6:32 | 20 |
| Run 3 | 3:48 | 4:43 | 6:42 | 20 |
| Run 4 | 3:47 | 4:48 | 6:55 | 20 |
| Run 5 | 3:46 | 4:52 | 7:28 | 20 |
| Run 6 | 3:54 | 4:50 | 7:22 | 20 |
| Run 7 | 3:49 | 4:52 | 7:13 | 20 |
| Run 8 | 3:29 | 4:54 | 7:18 | 20 |
| Run Total | 30:43 | 37:16 | 50:40 | 19 |
| Best Run | 3:29 | 4:13 | 5:45 | 19 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:33 | 5:13 | 20 |
| Sled Push | 1:04 | 2:00 | 3:53 | 20 |
| Sled Pull | 2:37 | 3:36 | 5:20 | 20 |
| Burpee Broad Jump | 2:05 | 3:27 | 4:56 | 20 |
| Row | 4:15 | 4:47 | 5:32 | 20 |
| Farmers Carry | 1:27 | 1:44 | 2:13 | 20 |
| Sandbag Lunges | 0:02 | 3:11 | 4:49 | 20 |
| Wall Balls | 3:04 | 3:48 | 5:39 | 20 |
| Roxzone | ||||
| Roxzone Time | 2:55 | 4:31 | 6:58 | 19 |