🇩🇪Nicole Luksche
GER
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Frankfurt 2023 · Dec 2023
Top 5%#3,413 / 150,745
🇩🇪FrankfurtDec 23
1:01:22#14
Avg 1:01:22·1 race
HYROXWomen
-2:261:12:53
Köln 2024 · Apr 2024
Top 5%#5,703 / 144,501
🇩🇪KarlsruheMar 24
1:15:19#38
Avg 1:14:06·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪KölnHYROX | 1:12:53 | #32 | |
| 🇩🇪KarlsruheHYROX | 1:15:19 | #38 | |
| 🇩🇪FrankfurtDOUBLES | 1:01:22 | #14 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:03
Avg
3:47
Slow
4:31
Run 23r
Fast
4:13
Avg
4:24
Slow
4:37
Run 33r
Fast
4:22
Avg
4:38
Slow
4:46
Run 43r
Fast
4:25
Avg
4:43
Slow
5:17
Run 53r
Fast
4:27
Avg
4:47
Slow
5:13
Run 63r
Fast
4:15
Avg
5:38
Slow
8:07
Run 73r
Fast
4:37
Avg
4:43
Slow
4:57
Run 83r
Fast
4:53
Avg
5:06
Slow
5:22
Run Total3r
Fast
35:20
Avg
37:44
Slow
41:01
Best Run3r
Fast
3:03
Avg
3:52
Slow
4:22
Workout Splits
SkiErg3r
Fast
4:07
Avg
4:34
Slow
4:51
Sled Push3r
Fast
1:19
Avg
1:50
Slow
2:11
Sled Pull3r
Fast
2:40
Avg
3:58
Slow
4:51
Burpee Broad Jump3r
Fast
1:57
Avg
3:52
Slow
5:23
Row3r
Fast
4:12
Avg
4:45
Slow
5:09
Farmers Carry3r
Fast
1:22
Avg
1:43
Slow
1:57
Sandbag Lunges3r
Fast
2:34
Avg
3:23
Slow
4:01
Wall Balls3r
Fast
3:01
Avg
3:16
Slow
3:40
Roxzone
Roxzone Time3r
Fast
4:15
Avg
4:47
Slow
5:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:03 | 3:47 | 4:31 | 3 |
| Run 2 | 4:13 | 4:24 | 4:37 | 3 |
| Run 3 | 4:22 | 4:38 | 4:46 | 3 |
| Run 4 | 4:25 | 4:43 | 5:17 | 3 |
| Run 5 | 4:27 | 4:47 | 5:13 | 3 |
| Run 6 | 4:15 | 5:38 | 8:07 | 3 |
| Run 7 | 4:37 | 4:43 | 4:57 | 3 |
| Run 8 | 4:53 | 5:06 | 5:22 | 3 |
| Run Total | 35:20 | 37:44 | 41:01 | 3 |
| Best Run | 3:03 | 3:52 | 4:22 | 3 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:34 | 4:51 | 3 |
| Sled Push | 1:19 | 1:50 | 2:11 | 3 |
| Sled Pull | 2:40 | 3:58 | 4:51 | 3 |
| Burpee Broad Jump | 1:57 | 3:52 | 5:23 | 3 |
| Row | 4:12 | 4:45 | 5:09 | 3 |
| Farmers Carry | 1:22 | 1:43 | 1:57 | 3 |
| Sandbag Lunges | 2:34 | 3:23 | 4:01 | 3 |
| Wall Balls | 3:01 | 3:16 | 3:40 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:15 | 4:47 | 5:15 | 3 |