🇺🇸Nicole La Fleur
USA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
9:20
Avg
9:23
Slow
9:27
Run 22r
Fast
8:12
Avg
8:15
Slow
8:19
Run 32r
Fast
8:11
Avg
8:17
Slow
8:24
Run 42r
Fast
8:33
Avg
8:46
Slow
9:00
Run 52r
Fast
8:37
Avg
9:01
Slow
9:26
Run 62r
Fast
8:19
Avg
8:21
Slow
8:24
Run 72r
Fast
8:12
Avg
8:18
Slow
8:25
Run 82r
Fast
8:43
Avg
9:11
Slow
9:39
Run Total2r
Fast
1:09:25
Avg
1:09:32
Slow
1:09:40
Best Run2r
Fast
8:11
Avg
8:11
Slow
8:12
Workout Splits
SkiErg2r
Fast
4:52
Avg
5:01
Slow
5:11
Sled Push2r
Fast
2:03
Avg
2:34
Slow
3:05
Sled Pull2r
Fast
5:38
Avg
7:23
Slow
9:09
Burpee Broad Jump2r
Fast
9:22
Avg
12:59
Slow
16:36
Row2r
Fast
5:35
Avg
5:35
Slow
5:35
Farmers Carry2r
Fast
2:12
Avg
2:25
Slow
2:38
Sandbag Lunges2r
Fast
8:59
Avg
13:29
Slow
18:00
Wall Balls2r
Fast
8:45
Avg
10:43
Slow
12:41
Roxzone
Roxzone Time2r
Fast
9:49
Avg
10:37
Slow
11:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 9:20 | 9:23 | 9:27 | 2 |
| Run 2 | 8:12 | 8:15 | 8:19 | 2 |
| Run 3 | 8:11 | 8:17 | 8:24 | 2 |
| Run 4 | 8:33 | 8:46 | 9:00 | 2 |
| Run 5 | 8:37 | 9:01 | 9:26 | 2 |
| Run 6 | 8:19 | 8:21 | 8:24 | 2 |
| Run 7 | 8:12 | 8:18 | 8:25 | 2 |
| Run 8 | 8:43 | 9:11 | 9:39 | 2 |
| Run Total | 1:09:25 | 1:09:32 | 1:09:40 | 2 |
| Best Run | 8:11 | 8:11 | 8:12 | 2 |
| Workout Splits | ||||
| SkiErg | 4:52 | 5:01 | 5:11 | 2 |
| Sled Push | 2:03 | 2:34 | 3:05 | 2 |
| Sled Pull | 5:38 | 7:23 | 9:09 | 2 |
| Burpee Broad Jump | 9:22 | 12:59 | 16:36 | 2 |
| Row | 5:35 | 5:35 | 5:35 | 2 |
| Farmers Carry | 2:12 | 2:25 | 2:38 | 2 |
| Sandbag Lunges | 8:59 | 13:29 | 18:00 | 2 |
| Wall Balls | 8:45 | 10:43 | 12:41 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:49 | 10:37 | 11:25 | 2 |