🇺🇸Nicole Hanches
USA
4 races|1 division|3 seasons|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:25
Avg
4:28
Slow
5:44
Run 24r
Fast
4:25
Avg
4:44
Slow
5:09
Run 34r
Fast
4:48
Avg
5:06
Slow
5:30
Run 44r
Fast
4:56
Avg
5:16
Slow
5:44
Run 54r
Fast
5:01
Avg
5:22
Slow
5:48
Run 64r
Fast
4:52
Avg
5:41
Slow
7:18
Run 74r
Fast
4:58
Avg
5:11
Slow
5:22
Run 84r
Fast
4:51
Avg
5:19
Slow
6:13
Run Total4r
Fast
37:17
Avg
41:08
Slow
45:02
Best Run4r
Fast
3:27
Avg
4:29
Slow
5:09
Workout Splits
SkiErg4r
Fast
4:01
Avg
4:12
Slow
4:38
Sled Push4r
Fast
1:16
Avg
1:26
Slow
1:46
Sled Pull4r
Fast
2:41
Avg
3:00
Slow
3:26
Burpee Broad Jump4r
Fast
2:08
Avg
2:27
Slow
2:40
Row4r
Fast
4:09
Avg
4:16
Slow
4:20
Farmers Carry4r
Fast
1:25
Avg
1:30
Slow
1:36
Sandbag Lunges4r
Fast
2:12
Avg
2:19
Slow
2:30
Wall Balls4r
Fast
2:27
Avg
2:38
Slow
3:09
Roxzone
Roxzone Time4r
Fast
2:20
Avg
4:37
Slow
6:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:25 | 4:28 | 5:44 | 4 |
| Run 2 | 4:25 | 4:44 | 5:09 | 4 |
| Run 3 | 4:48 | 5:06 | 5:30 | 4 |
| Run 4 | 4:56 | 5:16 | 5:44 | 4 |
| Run 5 | 5:01 | 5:22 | 5:48 | 4 |
| Run 6 | 4:52 | 5:41 | 7:18 | 4 |
| Run 7 | 4:58 | 5:11 | 5:22 | 4 |
| Run 8 | 4:51 | 5:19 | 6:13 | 4 |
| Run Total | 37:17 | 41:08 | 45:02 | 4 |
| Best Run | 3:27 | 4:29 | 5:09 | 4 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:12 | 4:38 | 4 |
| Sled Push | 1:16 | 1:26 | 1:46 | 4 |
| Sled Pull | 2:41 | 3:00 | 3:26 | 4 |
| Burpee Broad Jump | 2:08 | 2:27 | 2:40 | 4 |
| Row | 4:09 | 4:16 | 4:20 | 4 |
| Farmers Carry | 1:25 | 1:30 | 1:36 | 4 |
| Sandbag Lunges | 2:12 | 2:19 | 2:30 | 4 |
| Wall Balls | 2:27 | 2:38 | 3:09 | 4 |
| Roxzone | ||||
| Roxzone Time | 2:20 | 4:37 | 6:34 | 4 |