🇬🇧Nicole Duffin
GBR
2 races|1 division|2 seasons|HYROX
HYROXWomen
Heerenveen 2025 · May 2025
Top 5%#7,213 / 144,505
🇳🇱HeerenveenMay 25
1:13:57#32
Avg 1:15:52·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaHYROX | 1:17:48 | #92 | |
| 🇳🇱HeerenveenHYROX | 1:13:57 | #32 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:43
Avg
3:57
Slow
4:11
Run 22r
Fast
3:56
Avg
3:59
Slow
4:03
Run 32r
Fast
4:07
Avg
4:09
Slow
4:11
Run 42r
Fast
4:05
Avg
4:05
Slow
4:06
Run 52r
Fast
4:09
Avg
4:17
Slow
4:26
Run 62r
Fast
4:05
Avg
4:12
Slow
4:20
Run 72r
Fast
3:58
Avg
4:07
Slow
4:17
Run 82r
Fast
4:13
Avg
4:15
Slow
4:18
Run Total2r
Fast
32:52
Avg
33:00
Slow
33:08
Best Run2r
Fast
3:56
Avg
3:57
Slow
3:58
Workout Splits
SkiErg2r
Fast
5:15
Avg
5:21
Slow
5:27
Sled Push2r
Fast
2:29
Avg
3:07
Slow
3:46
Sled Pull2r
Fast
5:32
Avg
5:48
Slow
6:04
Burpee Broad Jump2r
Fast
5:34
Avg
6:01
Slow
6:28
Row2r
Fast
5:10
Avg
5:10
Slow
5:11
Farmers Carry2r
Fast
2:13
Avg
2:45
Slow
3:18
Sandbag Lunges2r
Fast
0:01
Avg
2:11
Slow
4:21
Wall Balls2r
Fast
4:32
Avg
4:56
Slow
5:21
Roxzone
Roxzone Time2r
Fast
6:03
Avg
7:35
Slow
9:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:43 | 3:57 | 4:11 | 2 |
| Run 2 | 3:56 | 3:59 | 4:03 | 2 |
| Run 3 | 4:07 | 4:09 | 4:11 | 2 |
| Run 4 | 4:05 | 4:05 | 4:06 | 2 |
| Run 5 | 4:09 | 4:17 | 4:26 | 2 |
| Run 6 | 4:05 | 4:12 | 4:20 | 2 |
| Run 7 | 3:58 | 4:07 | 4:17 | 2 |
| Run 8 | 4:13 | 4:15 | 4:18 | 2 |
| Run Total | 32:52 | 33:00 | 33:08 | 2 |
| Best Run | 3:56 | 3:57 | 3:58 | 2 |
| Workout Splits | ||||
| SkiErg | 5:15 | 5:21 | 5:27 | 2 |
| Sled Push | 2:29 | 3:07 | 3:46 | 2 |
| Sled Pull | 5:32 | 5:48 | 6:04 | 2 |
| Burpee Broad Jump | 5:34 | 6:01 | 6:28 | 2 |
| Row | 5:10 | 5:10 | 5:11 | 2 |
| Farmers Carry | 2:13 | 2:45 | 3:18 | 2 |
| Sandbag Lunges | 0:01 | 2:11 | 4:21 | 2 |
| Wall Balls | 4:32 | 4:56 | 5:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:03 | 7:35 | 9:08 | 2 |