🇳🇿Nicole Donald
NZL
2 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbanePRO | 1:49:13 | #220 | |
| 🇦🇺BrisbaneHYROX | 1:47:11 | #684 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:12
Avg
4:12
Slow
5:12
Run 22r
Fast
6:08
Avg
6:20
Slow
6:32
Run 32r
Fast
6:31
Avg
6:50
Slow
7:09
Run 42r
Fast
6:37
Avg
6:55
Slow
7:13
Run 52r
Fast
6:30
Avg
6:58
Slow
7:27
Run 62r
Fast
6:27
Avg
6:46
Slow
7:05
Run 72r
Fast
6:21
Avg
6:40
Slow
7:00
Run 82r
Fast
6:47
Avg
7:11
Slow
7:35
Run Total2r
Fast
50:30
Avg
51:50
Slow
53:10
Best Run2r
Fast
6:08
Avg
6:20
Slow
6:32
Workout Splits
SkiErg2r
Fast
4:51
Avg
4:53
Slow
4:55
Sled Push2r
Fast
2:58
Avg
3:46
Slow
4:35
Sled Pull2r
Fast
5:27
Avg
6:21
Slow
7:16
Burpee Broad Jump2r
Fast
7:31
Avg
8:48
Slow
10:05
Row2r
Fast
4:58
Avg
5:16
Slow
5:34
Farmers Carry2r
Fast
2:29
Avg
2:58
Slow
3:28
Sandbag Lunges2r
Fast
6:13
Avg
7:11
Slow
8:09
Wall Balls2r
Fast
7:42
Avg
8:40
Slow
9:38
Roxzone
Roxzone Time2r
Fast
8:20
Avg
8:31
Slow
8:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:12 | 4:12 | 5:12 | 2 |
| Run 2 | 6:08 | 6:20 | 6:32 | 2 |
| Run 3 | 6:31 | 6:50 | 7:09 | 2 |
| Run 4 | 6:37 | 6:55 | 7:13 | 2 |
| Run 5 | 6:30 | 6:58 | 7:27 | 2 |
| Run 6 | 6:27 | 6:46 | 7:05 | 2 |
| Run 7 | 6:21 | 6:40 | 7:00 | 2 |
| Run 8 | 6:47 | 7:11 | 7:35 | 2 |
| Run Total | 50:30 | 51:50 | 53:10 | 2 |
| Best Run | 6:08 | 6:20 | 6:32 | 2 |
| Workout Splits | ||||
| SkiErg | 4:51 | 4:53 | 4:55 | 2 |
| Sled Push | 2:58 | 3:46 | 4:35 | 2 |
| Sled Pull | 5:27 | 6:21 | 7:16 | 2 |
| Burpee Broad Jump | 7:31 | 8:48 | 10:05 | 2 |
| Row | 4:58 | 5:16 | 5:34 | 2 |
| Farmers Carry | 2:29 | 2:58 | 3:28 | 2 |
| Sandbag Lunges | 6:13 | 7:11 | 8:09 | 2 |
| Wall Balls | 7:42 | 8:40 | 9:38 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:20 | 8:31 | 8:42 | 2 |