🇬🇧Nicole Blom

GBR

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROXWomen

-4:141:10:41

München 2023 · Oct 2023

Top 5%#3,198 / 144,501

🇬🇧LondonNov 23

1:10:52#37

🇩🇪MünchenOct 23

1:10:41#5

🇬🇧LondonNov 22

1:14:55#49

Avg 1:12:09·3 races

HYROX DOUBLESWomen

1:19:52

London 2023 · Nov 2023

Top 50%#39,521 / 148,637

🇬🇧LondonNov 23

1:19:52#579

Avg 1:19:52·1 race

Station Profile

vs 14,755 peers (1:03:36–1:17:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+38.1%

Sandbag+3.0%

Running+2.5%

Weaknesses

Burpees-16.2%

Sled Push-15.1%

SkiErg-8.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:19:52	#579	#136
🇬🇧LondonHYROX	HYROX	Nov 2023	1:10:52	#37	#8
🇩🇪MünchenHYROX	HYROX	Oct 2023	1:10:41	#5	#2
🇬🇧LondonHYROX	HYROX	Nov 2022	1:14:55	#49	#16

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:52

Avg

4:17

Slow

4:37

Run 24r

Fast

4:31

Avg

4:46

Slow

5:15

Run 34r

Fast

4:34

Avg

4:56

Slow

5:48

Run 44r

Fast

4:37

Avg

5:00

Slow

6:01

Run 54r

Fast

4:30

Avg

5:02

Slow

6:11

Run 64r

Fast

4:32

Avg

4:58

Slow

6:01

Run 74r

Fast

4:26

Avg

4:55

Slow

6:06

Run 84r

Fast

4:50

Avg

5:17

Slow

6:15

Run Total4r

Fast

36:05

Avg

39:10

Slow

45:26

Best Run4r

Fast

3:52

Avg

4:21

Slow

4:36

Workout Splits

SkiErg4r

Fast

4:59

Avg

5:04

Slow

5:12

Sled Push4r

Fast

1:52

Avg

2:15

Slow

2:38

Sled Pull4r

Fast

3:58

Avg

4:21

Slow

4:37

Burpee Broad Jump4r

Fast

4:17

Avg

4:55

Slow

5:17

Row4r

Fast

5:06

Avg

5:11

Slow

5:16

Farmers Carry4r

Fast

1:47

Avg

1:56

Slow

2:02

Sandbag Lunges4r

Fast

3:36

Avg

3:40

Slow

3:49

Wall Balls4r

Fast

2:41

Avg

3:04

Slow

3:24

Roxzone

Roxzone Time4r

Fast

3:37

Avg

4:30

Slow

5:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:52	4:17	4:37	4
Run 2	4:31	4:46	5:15	4
Run 3	4:34	4:56	5:48	4
Run 4	4:37	5:00	6:01	4
Run 5	4:30	5:02	6:11	4
Run 6	4:32	4:58	6:01	4
Run 7	4:26	4:55	6:06	4
Run 8	4:50	5:17	6:15	4
Run Total	36:05	39:10	45:26	4
Best Run	3:52	4:21	4:36	4
Workout Splits
SkiErg	4:59	5:04	5:12	4
Sled Push	1:52	2:15	2:38	4
Sled Pull	3:58	4:21	4:37	4
Burpee Broad Jump	4:17	4:55	5:17	4
Row	5:06	5:11	5:16	4
Farmers Carry	1:47	1:56	2:02	4
Sandbag Lunges	3:36	3:40	3:49	4
Wall Balls	2:41	3:04	3:24	4
Roxzone
Roxzone Time	3:37	4:30	5:36	4