🇦🇺Nicole Besz

AUS

7 races|4 divisions|3 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX TEAM RELAYMixed

-3:2659:55

Sydney 2025 · Jul 2025

Top 5%#521 / 12,808

🇦🇺SydneyJul 25

🇦🇺MelbourneDec 24

🇦🇺SydneyJul 24

Avg 1:03:17·3 races

HYROX DOUBLESMixed

Sydney 2024 · Jul 2024

Top 25%#16,575 / 150,745

🇦🇺SydneyJul 24

Avg 1:08:22·1 race

HYROX PRO DOUBLESWomen

Sydney 2025 · Jul 2025

Top 50%#4,991 / 14,727

🇦🇺SydneyJul 25

Avg 1:15:28·1 race

HYROX PROWomen

Brisbane 2026 · Apr 2026

#16,689 / 23,823

🇦🇺BrisbaneApr 26

🇦🇺MelbourneDec 25

Avg 1:35:54·2 races

Station Profile

vs 1,445 peers (54:00–1:06:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+20.2%

Burpees+18.0%

Sled Push+14.4%

Weaknesses

Row-7.3%

Wall Balls-0.8%

Farmers-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:35:04	#169	#45
🇦🇺MelbournePRO	HYROX PRO	Dec 2025	1:36:45	#250	#69
🇦🇺SydneyTEAM RELAY	HYROX TEAM RELAY	Jul 2025	59:55	#13	--
🇦🇺SydneyPRO DOUBLES	HYROX PRO DOUBLES	Jul 2025	1:15:28	#71	#23
🇦🇺MelbourneTEAM RELAY	HYROX TEAM RELAY	Dec 2024	1:03:21	#8	--
🇦🇺SydneyTEAM RELAY	HYROX TEAM RELAY	Jul 2024	1:06:37	#7	--
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Jul 2024	1:08:22	#44	#24

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

1:51

Avg

3:25

Slow

4:45

Run 27r

Fast

3:14

Avg

4:32

Slow

5:36

Run 37r

Fast

3:40

Avg

5:08

Slow

6:14

Run 47r

Fast

3:48

Avg

4:59

Slow

6:20

Run 57r

Fast

3:36

Avg

5:04

Slow

6:19

Run 67r

Fast

3:38

Avg

4:59

Slow

6:04

Run 77r

Fast

3:53

Avg

4:59

Slow

5:59

Run 87r

Fast

4:13

Avg

5:41

Slow

7:14

Run Total7r

Fast

29:43

Avg

38:47

Slow

46:58

Best Run7r

Fast

3:14

Avg

4:31

Slow

5:36

Workout Splits

SkiErg7r

Fast

4:02

Avg

4:25

Slow

5:03

Sled Push7r

Fast

1:31

Avg

2:29

Slow

4:32

Sled Pull7r

Fast

3:17

Avg

4:14

Slow

5:51

Burpee Broad Jump7r

Fast

2:17

Avg

3:48

Slow

6:37

Row7r

Fast

4:14

Avg

4:42

Slow

5:17

Farmers Carry7r

Fast

1:23

Avg

1:58

Slow

2:30

Sandbag Lunges7r

Fast

2:30

Avg

3:24

Slow

4:50

Wall Balls7r

Fast

3:18

Avg

4:27

Slow

6:55

Roxzone

Roxzone Time7r

Fast

4:00

Avg

6:50

Slow

10:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	1:51	3:25	4:45	7
Run 2	3:14	4:32	5:36	7
Run 3	3:40	5:08	6:14	7
Run 4	3:48	4:59	6:20	7
Run 5	3:36	5:04	6:19	7
Run 6	3:38	4:59	6:04	7
Run 7	3:53	4:59	5:59	7
Run 8	4:13	5:41	7:14	7
Run Total	29:43	38:47	46:58	7
Best Run	3:14	4:31	5:36	7
Workout Splits
SkiErg	4:02	4:25	5:03	7
Sled Push	1:31	2:29	4:32	7
Sled Pull	3:17	4:14	5:51	7
Burpee Broad Jump	2:17	3:48	6:37	7
Row	4:14	4:42	5:17	7
Farmers Carry	1:23	1:58	2:30	7
Sandbag Lunges	2:30	3:24	4:50	7
Wall Balls	3:18	4:27	6:55	7
Roxzone
Roxzone Time	4:00	6:50	10:32	7