🇺🇸Nicole Albrecht
USA
6 races|2 divisions|5 seasons|HYROX, HYROX PRO
HYROXWomen
-1:401:26:27
Köln 2023 · Apr 2023
Top 50%#43,021 / 143,620
🇺🇸New YorkMay 25
1:28:13#410
Avg 1:28:21·5 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 16r
Fast
3:59
Avg
4:37
Slow
5:02
Run 26r
Fast
4:44
Avg
5:19
Slow
5:40
Run 36r
Fast
4:54
Avg
5:46
Slow
6:24
Run 46r
Fast
5:00
Avg
5:40
Slow
6:02
Run 56r
Fast
5:17
Avg
5:58
Slow
6:49
Run 66r
Fast
5:21
Avg
5:41
Slow
5:57
Run 75r
Fast
5:27
Avg
5:43
Slow
5:55
Run 86r
Fast
4:34
Avg
6:07
Slow
6:52
Run Total6r
Fast
36:54
Avg
43:51
Slow
47:21
Best Run5r
Fast
3:59
Avg
4:40
Slow
5:18
Workout Splits
SkiErg6r
Fast
5:03
Avg
5:22
Slow
5:40
Sled Push6r
Fast
1:21
Avg
2:13
Slow
2:33
Sled Pull6r
Fast
3:41
Avg
5:49
Slow
8:24
Burpee Broad Jump6r
Fast
5:39
Avg
6:38
Slow
8:13
Row6r
Fast
5:09
Avg
5:20
Slow
5:40
Farmers Carry6r
Fast
2:08
Avg
2:48
Slow
4:11
Sandbag Lunges6r
Fast
4:44
Avg
5:32
Slow
7:42
Wall Balls6r
Fast
4:20
Avg
6:27
Slow
11:12
Roxzone
Roxzone Time5r
Fast
5:29
Avg
6:43
Slow
10:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 4:37 | 5:02 | 6 |
| Run 2 | 4:44 | 5:19 | 5:40 | 6 |
| Run 3 | 4:54 | 5:46 | 6:24 | 6 |
| Run 4 | 5:00 | 5:40 | 6:02 | 6 |
| Run 5 | 5:17 | 5:58 | 6:49 | 6 |
| Run 6 | 5:21 | 5:41 | 5:57 | 6 |
| Run 7 | 5:27 | 5:43 | 5:55 | 5 |
| Run 8 | 4:34 | 6:07 | 6:52 | 6 |
| Run Total | 36:54 | 43:51 | 47:21 | 6 |
| Best Run | 3:59 | 4:40 | 5:18 | 5 |
| Workout Splits | ||||
| SkiErg | 5:03 | 5:22 | 5:40 | 6 |
| Sled Push | 1:21 | 2:13 | 2:33 | 6 |
| Sled Pull | 3:41 | 5:49 | 8:24 | 6 |
| Burpee Broad Jump | 5:39 | 6:38 | 8:13 | 6 |
| Row | 5:09 | 5:20 | 5:40 | 6 |
| Farmers Carry | 2:08 | 2:48 | 4:11 | 6 |
| Sandbag Lunges | 4:44 | 5:32 | 7:42 | 6 |
| Wall Balls | 4:20 | 6:27 | 11:12 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:29 | 6:43 | 10:38 | 5 |