🇨🇦Nicolas Van Kooten

CAN

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Miami Beach 2025 · Apr 2025

Top 10%#10,571 / 150,811

🇺🇸MiamiApr 25

Avg 1:01:29·1 race

Station Profile

HYROX DOUBLES · Men

vs 33,518 peers (55:20–1:07:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+25.9%

Sandbag+14.7%

Sled Push+14.4%

Weaknesses

Wall Balls-2.5%

Row-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸MiamiDOUBLES	HYROX DOUBLES	Apr 2025	1:01:29	#19	#6

Split Analysis

Running Splits

Run 11r

Fast

3:09

Avg

3:09

Slow

3:09

Run 21r

Fast

4:11

Avg

4:11

Slow

4:11

Run 31r

Fast

4:35

Avg

4:35

Slow

4:35

Run 41r

Fast

4:25

Avg

4:25

Slow

4:25

Run 51r

Fast

4:46

Avg

4:46

Slow

4:46

Run 61r

Fast

4:27

Avg

4:27

Slow

4:27

Run 71r

Fast

4:32

Avg

4:32

Slow

4:32

Run 81r

Fast

4:33

Avg

4:33

Slow

4:33

Run Total1r

Fast

34:35

Avg

34:35

Slow

34:35

Best Run1r

Fast

4:11

Avg

4:11

Slow

4:11

Workout Splits

SkiErg1r

Fast

3:44

Avg

3:44

Slow

3:44

Sled Push1r

Fast

1:23

Avg

1:23

Slow

1:23

Sled Pull1r

Fast

2:43

Avg

2:43

Slow

2:43

Burpee Broad Jump1r

Fast

1:54

Avg

1:54

Slow

1:54

Row1r

Fast

4:12

Avg

4:12

Slow

4:12

Farmers Carry1r

Fast

1:17

Avg

1:17

Slow

1:17

Sandbag Lunges1r

Fast

2:30

Avg

2:30

Slow

2:30

Wall Balls1r

Fast

4:00

Avg

4:00

Slow

4:00

Roxzone

Roxzone Time1r

Fast

5:17

Avg

5:17

Slow

5:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	3:09	3:09	1
Run 2	4:11	4:11	4:11	1
Run 3	4:35	4:35	4:35	1
Run 4	4:25	4:25	4:25	1
Run 5	4:46	4:46	4:46	1
Run 6	4:27	4:27	4:27	1
Run 7	4:32	4:32	4:32	1
Run 8	4:33	4:33	4:33	1
Run Total	34:35	34:35	34:35	1
Best Run	4:11	4:11	4:11	1
Workout Splits
SkiErg	3:44	3:44	3:44	1
Sled Push	1:23	1:23	1:23	1
Sled Pull	2:43	2:43	2:43	1
Burpee Broad Jump	1:54	1:54	1:54	1
Row	4:12	4:12	4:12	1
Farmers Carry	1:17	1:17	1:17	1
Sandbag Lunges	2:30	2:30	2:30	1
Wall Balls	4:00	4:00	4:00	1
Roxzone
Roxzone Time	5:17	5:17	5:17	1