🇪🇸Nicolas Sandin Alvarez

ESP

4 races|1 division|3 seasons|HYROX DOUBLES

HYROX DOUBLESMen

-1:3457:11

Bilbao 2024 · Feb 2024

Top 5%#2,456 / 150,708

🇪🇸MadridOct 24

59:52#24

🇪🇸BilbaoFeb 24

57:11#7

🇪🇸MadridSep 23

1:01:30#25

🇪🇸MalagaApr 23

58:45#10

Avg 59:19·4 races

Station Profile

HYROX DOUBLES · Men

vs 14,732 peers (51:27–1:02:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.2%

Burpees+18.6%

Farmers+15.1%

Weaknesses

SkiErg-4.6%

Row-2.0%

Wall Balls-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	59:52	#24	#8
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2024	57:11	#7	#2
🇪🇸MadridDOUBLES	HYROX DOUBLES	Sep 2023	1:01:30	#25	#10
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2023	58:45	#10	#4

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:12

Avg

3:51

Slow

4:36

Run 24r

Fast

3:40

Avg

3:51

Slow

3:59

Run 34r

Fast

3:48

Avg

4:08

Slow

4:24

Run 44r

Fast

3:52

Avg

4:12

Slow

4:33

Run 54r

Fast

4:07

Avg

4:20

Slow

4:42

Run 64r

Fast

3:58

Avg

4:09

Slow

4:32

Run 74r

Fast

4:00

Avg

4:08

Slow

4:28

Run 84r

Fast

4:01

Avg

4:15

Slow

4:27

Run Total4r

Fast

31:59

Avg

32:53

Slow

34:12

Best Run4r

Fast

3:12

Avg

3:37

Slow

3:49

Workout Splits

SkiErg4r

Fast

3:55

Avg

3:57

Slow

4:02

Sled Push4r

Fast

1:18

Avg

1:29

Slow

1:41

Sled Pull4r

Fast

2:02

Avg

2:31

Slow

3:05

Burpee Broad Jump4r

Fast

1:57

Avg

2:08

Slow

2:25

Row4r

Fast

4:11

Avg

4:17

Slow

4:28

Farmers Carry4r

Fast

1:12

Avg

1:18

Slow

1:24

Sandbag Lunges4r

Fast

2:27

Avg

2:40

Slow

3:07

Wall Balls4r

Fast

3:35

Avg

3:39

Slow

3:47

Roxzone

Roxzone Time4r

Fast

4:09

Avg

4:30

Slow

5:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:12	3:51	4:36	4
Run 2	3:40	3:51	3:59	4
Run 3	3:48	4:08	4:24	4
Run 4	3:52	4:12	4:33	4
Run 5	4:07	4:20	4:42	4
Run 6	3:58	4:09	4:32	4
Run 7	4:00	4:08	4:28	4
Run 8	4:01	4:15	4:27	4
Run Total	31:59	32:53	34:12	4
Best Run	3:12	3:37	3:49	4
Workout Splits
SkiErg	3:55	3:57	4:02	4
Sled Push	1:18	1:29	1:41	4
Sled Pull	2:02	2:31	3:05	4
Burpee Broad Jump	1:57	2:08	2:25	4
Row	4:11	4:17	4:28	4
Farmers Carry	1:12	1:18	1:24	4
Sandbag Lunges	2:27	2:40	3:07	4
Wall Balls	3:35	3:39	3:47	4
Roxzone
Roxzone Time	4:09	4:30	5:06	4