🇫🇷Nicolas Rauflet
FRA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷ToulouseHYROX | 1:39:46 | #2120 | |
| 🇫🇷ParisDOUBLES | 1:24:27 | #1633 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:44
Avg
4:51
Slow
4:59
Run 22r
Fast
5:30
Avg
5:37
Slow
5:45
Run 32r
Fast
6:03
Avg
6:06
Slow
6:09
Run 42r
Fast
5:55
Avg
5:57
Slow
6:00
Run 52r
Fast
5:54
Avg
6:11
Slow
6:28
Run 62r
Fast
5:53
Avg
5:57
Slow
6:01
Run 72r
Fast
5:38
Avg
5:48
Slow
5:58
Run 82r
Fast
6:19
Avg
6:31
Slow
6:44
Run Total2r
Fast
46:06
Avg
46:56
Slow
47:46
Best Run2r
Fast
5:30
Avg
5:37
Slow
5:45
Workout Splits
SkiErg2r
Fast
4:32
Avg
4:38
Slow
4:45
Sled Push2r
Fast
2:08
Avg
2:36
Slow
3:04
Sled Pull2r
Fast
4:09
Avg
4:55
Slow
5:42
Burpee Broad Jump2r
Fast
3:50
Avg
5:14
Slow
6:39
Row2r
Fast
4:51
Avg
5:16
Slow
5:42
Farmers Carry2r
Fast
1:27
Avg
1:49
Slow
2:11
Sandbag Lunges2r
Fast
3:56
Avg
5:01
Slow
6:06
Wall Balls2r
Fast
5:07
Avg
7:37
Slow
10:08
Roxzone
Roxzone Time2r
Fast
7:48
Avg
8:07
Slow
8:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:44 | 4:51 | 4:59 | 2 |
| Run 2 | 5:30 | 5:37 | 5:45 | 2 |
| Run 3 | 6:03 | 6:06 | 6:09 | 2 |
| Run 4 | 5:55 | 5:57 | 6:00 | 2 |
| Run 5 | 5:54 | 6:11 | 6:28 | 2 |
| Run 6 | 5:53 | 5:57 | 6:01 | 2 |
| Run 7 | 5:38 | 5:48 | 5:58 | 2 |
| Run 8 | 6:19 | 6:31 | 6:44 | 2 |
| Run Total | 46:06 | 46:56 | 47:46 | 2 |
| Best Run | 5:30 | 5:37 | 5:45 | 2 |
| Workout Splits | ||||
| SkiErg | 4:32 | 4:38 | 4:45 | 2 |
| Sled Push | 2:08 | 2:36 | 3:04 | 2 |
| Sled Pull | 4:09 | 4:55 | 5:42 | 2 |
| Burpee Broad Jump | 3:50 | 5:14 | 6:39 | 2 |
| Row | 4:51 | 5:16 | 5:42 | 2 |
| Farmers Carry | 1:27 | 1:49 | 2:11 | 2 |
| Sandbag Lunges | 3:56 | 5:01 | 6:06 | 2 |
| Wall Balls | 5:07 | 7:37 | 10:08 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:48 | 8:07 | 8:27 | 2 |