🇧🇪Nicolas Plomb

BEL

2 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMixed

1:06:26

Toulouse 2025 · Feb 2025

Top 10%#11,590 / 150,790

🇫🇷ToulouseFeb 25

1:06:26#71

Avg 1:06:26·1 race

HYROX PROMen

1:19:42

Mechelen 2026 · Mar 2026

Top 50%#24,602 / 54,219

🇧🇪MechelenMar 26

1:19:42#295

Avg 1:19:42·1 race

Station Profile

vs 23,017 peers (1:11:42–1:27:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.7%

Burpees+5.3%

Sled Push+1.7%

Weaknesses

Farmers-36.3%

Wall Balls-16.5%

Sandbag-12.5%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:19:42	#295	#70
🇫🇷ToulouseDOUBLES	HYROX DOUBLES	Feb 2025	1:06:26	#71	#35

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 12r

Fast

3:18

Avg

4:13

Slow

5:08

Run 22r

Fast

4:06

Avg

4:08

Slow

4:10

Run 32r

Fast

4:12

Avg

4:26

Slow

4:41

Run 42r

Fast

4:13

Avg

4:31

Slow

4:49

Run 52r

Fast

4:27

Avg

4:36

Slow

4:45

Run 62r

Fast

4:17

Avg

4:24

Slow

4:32

Run 72r

Fast

4:20

Avg

4:30

Slow

4:41

Run 82r

Fast

5:00

Avg

5:08

Slow

5:17

Run Total2r

Fast

33:54

Avg

35:55

Slow

37:57

Best Run2r

Fast

4:06

Avg

4:08

Slow

4:10

Workout Splits

SkiErg2r

Fast

3:51

Avg

4:11

Slow

4:31

Sled Push2r

Fast

1:47

Avg

2:41

Slow

3:36

Sled Pull2r

Fast

2:57

Avg

4:22

Slow

5:48

Burpee Broad Jump2r

Fast

2:26

Avg

3:15

Slow

4:05

Row2r

Fast

4:14

Avg

4:31

Slow

4:48

Farmers Carry2r

Fast

1:25

Avg

2:11

Slow

2:58

Sandbag Lunges2r

Fast

3:11

Avg

4:23

Slow

5:35

Wall Balls2r

Fast

3:30

Avg

5:38

Slow

7:47

Roxzone

Roxzone Time2r

Fast

5:15

Avg

5:59

Slow

6:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:18	4:13	5:08	2
Run 2	4:06	4:08	4:10	2
Run 3	4:12	4:26	4:41	2
Run 4	4:13	4:31	4:49	2
Run 5	4:27	4:36	4:45	2
Run 6	4:17	4:24	4:32	2
Run 7	4:20	4:30	4:41	2
Run 8	5:00	5:08	5:17	2
Run Total	33:54	35:55	37:57	2
Best Run	4:06	4:08	4:10	2
Workout Splits
SkiErg	3:51	4:11	4:31	2
Sled Push	1:47	2:41	3:36	2
Sled Pull	2:57	4:22	5:48	2
Burpee Broad Jump	2:26	3:15	4:05	2
Row	4:14	4:31	4:48	2
Farmers Carry	1:25	2:11	2:58	2
Sandbag Lunges	3:11	4:23	5:35	2
Wall Balls	3:30	5:38	7:47	2
Roxzone
Roxzone Time	5:15	5:59	6:43	2