🇫🇷Nicolas Paquay
FRA
19 races|5 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX, HYROX TEAM RELAY
HYROX PRO DOUBLESMen
-3:4355:03
Marseille 2024 · Dec 2024
Top 5%#639 / 25,076
🇫🇷BordeauxNov 25
55:50#11
🇫🇷MarseilleDec 24
55:03#3
Avg 57:02·5 races
HYROX DOUBLESMen
Rotterdam 2024 · Apr 2024
Top 5%#2,582 / 150,467
🇳🇱RotterdamApr 24
57:19#8
Avg 57:19·1 race
HYROXMen
-4:571:01:40
Karlsruhe 2025 · Mar 2025
Top 5%#2,781 / 276,263
🇩🇪KarlsruheMar 25
1:01:40#14
🇩🇪KarlsruheMar 24
1:06:37#29
Avg 1:04:08·2 races
HYROX PROMen
-2:201:02:02
Berlin 2025 · May 2025
Top 5%#2,004 / 52,863
🇩🇪FrankfurtDec 25
1:03:22#9
🇩🇪StuttgartSep 24
1:05:03#15
Avg 1:05:26·7 races
HYROX TEAM RELAYMixed
Bordeaux 2024 · Apr 2024
Top 50%#3,193 / 12,727
🇫🇷BordeauxApr 24
1:12:46#2
Avg 1:12:46·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷NiceDOUBLES | 57:40 | #9 | |
| 🇩🇪FrankfurtPRO | 1:03:22 | #9 | |
| 🇫🇷BordeauxPRO DOUBLES | 55:50 | #11 | |
| 🇫🇷ParisDOUBLES | 1:02:27 | #22 | |
| 🇫🇷ParisPRO | 1:08:48 | #34 | |
| 🇩🇪HamburgPRO DOUBLES | 56:07 | #16 | |
| 🇩🇪BerlinPRO | 1:02:02 | #77 | |
| 🇩🇪ColognePRO | 1:04:22 | #21 | |
| 🇩🇪KarlsruheHYROX | 1:01:40 | #14 | |
| 🇫🇷MarseillePRO DOUBLES | 55:03 | #3 | |
| 🇫🇷ParisPRO | 1:07:48 | #16 | |
| 🇮🇹MilanPRO DOUBLES | 58:46 | #2 | |
| 🇫🇷NiceDOUBLES | 1:11:05 | #44 | |
| 🇩🇪StuttgartPRO | 1:05:03 | #15 | |
| 🇫🇷NicePRO DOUBLES | 59:25 | #111 | |
| 🇫🇷BordeauxTEAM RELAY | 1:12:46 | #2 | |
| 🇩🇪KölnPRO | 1:06:42 | #50 | |
| 🇳🇱RotterdamDOUBLES | 57:19 | #8 | |
| 🇩🇪KarlsruheHYROX | 1:06:37 | #29 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 119r
Fast
2:52
Avg
4:00
Slow
5:11
Run 219r
Fast
3:15
Avg
3:51
Slow
4:46
Run 319r
Fast
3:25
Avg
3:59
Slow
5:07
Run 419r
Fast
3:24
Avg
4:00
Slow
5:01
Run 519r
Fast
3:27
Avg
4:04
Slow
5:09
Run 619r
Fast
3:23
Avg
4:00
Slow
5:01
Run 719r
Fast
3:27
Avg
4:05
Slow
5:07
Run 819r
Fast
3:04
Avg
4:14
Slow
5:14
Run Total19r
Fast
28:40
Avg
32:12
Slow
40:32
Best Run19r
Fast
3:04
Avg
3:41
Slow
4:46
Workout Splits
SkiErg19r
Fast
3:31
Avg
3:55
Slow
4:20
Sled Push19r
Fast
1:24
Avg
2:19
Slow
3:56
Sled Pull19r
Fast
2:07
Avg
3:38
Slow
4:55
Burpee Broad Jump19r
Fast
2:01
Avg
2:47
Slow
4:10
Row19r
Fast
3:49
Avg
4:10
Slow
5:04
Farmers Carry19r
Fast
1:12
Avg
1:34
Slow
1:58
Sandbag Lunges19r
Fast
2:22
Avg
3:17
Slow
4:45
Wall Balls19r
Fast
3:20
Avg
4:11
Slow
5:42
Roxzone
Roxzone Time19r
Fast
3:31
Avg
4:44
Slow
11:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:52 | 4:00 | 5:11 | 19 |
| Run 2 | 3:15 | 3:51 | 4:46 | 19 |
| Run 3 | 3:25 | 3:59 | 5:07 | 19 |
| Run 4 | 3:24 | 4:00 | 5:01 | 19 |
| Run 5 | 3:27 | 4:04 | 5:09 | 19 |
| Run 6 | 3:23 | 4:00 | 5:01 | 19 |
| Run 7 | 3:27 | 4:05 | 5:07 | 19 |
| Run 8 | 3:04 | 4:14 | 5:14 | 19 |
| Run Total | 28:40 | 32:12 | 40:32 | 19 |
| Best Run | 3:04 | 3:41 | 4:46 | 19 |
| Workout Splits | ||||
| SkiErg | 3:31 | 3:55 | 4:20 | 19 |
| Sled Push | 1:24 | 2:19 | 3:56 | 19 |
| Sled Pull | 2:07 | 3:38 | 4:55 | 19 |
| Burpee Broad Jump | 2:01 | 2:47 | 4:10 | 19 |
| Row | 3:49 | 4:10 | 5:04 | 19 |
| Farmers Carry | 1:12 | 1:34 | 1:58 | 19 |
| Sandbag Lunges | 2:22 | 3:17 | 4:45 | 19 |
| Wall Balls | 3:20 | 4:11 | 5:42 | 19 |
| Roxzone | ||||
| Roxzone Time | 3:31 | 4:44 | 11:36 | 19 |