🇬🇧Nicolas Manuel
GBR
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:22
Avg
4:54
Slow
5:58
Run 23r
Fast
4:29
Avg
4:58
Slow
5:18
Run 33r
Fast
4:48
Avg
5:19
Slow
6:02
Run 43r
Fast
4:47
Avg
5:20
Slow
6:05
Run 53r
Fast
5:11
Avg
6:01
Slow
7:19
Run 63r
Fast
5:00
Avg
5:33
Slow
6:36
Run 73r
Fast
5:22
Avg
5:55
Slow
6:41
Run 83r
Fast
7:33
Avg
8:12
Slow
9:03
Run Total3r
Fast
41:22
Avg
46:11
Slow
52:59
Best Run3r
Fast
4:29
Avg
4:55
Slow
5:18
Workout Splits
SkiErg3r
Fast
4:15
Avg
4:42
Slow
5:02
Sled Push3r
Fast
1:42
Avg
2:57
Slow
4:42
Sled Pull3r
Fast
3:15
Avg
4:45
Slow
6:44
Burpee Broad Jump3r
Fast
3:29
Avg
7:19
Slow
12:19
Row3r
Fast
5:14
Avg
5:34
Slow
6:03
Farmers Carry3r
Fast
1:30
Avg
2:18
Slow
3:08
Sandbag Lunges3r
Fast
3:10
Avg
7:34
Slow
13:50
Wall Balls3r
Fast
4:56
Avg
9:34
Slow
12:26
Roxzone
Roxzone Time3r
Fast
6:56
Avg
11:03
Slow
15:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 4:54 | 5:58 | 3 |
| Run 2 | 4:29 | 4:58 | 5:18 | 3 |
| Run 3 | 4:48 | 5:19 | 6:02 | 3 |
| Run 4 | 4:47 | 5:20 | 6:05 | 3 |
| Run 5 | 5:11 | 6:01 | 7:19 | 3 |
| Run 6 | 5:00 | 5:33 | 6:36 | 3 |
| Run 7 | 5:22 | 5:55 | 6:41 | 3 |
| Run 8 | 7:33 | 8:12 | 9:03 | 3 |
| Run Total | 41:22 | 46:11 | 52:59 | 3 |
| Best Run | 4:29 | 4:55 | 5:18 | 3 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:42 | 5:02 | 3 |
| Sled Push | 1:42 | 2:57 | 4:42 | 3 |
| Sled Pull | 3:15 | 4:45 | 6:44 | 3 |
| Burpee Broad Jump | 3:29 | 7:19 | 12:19 | 3 |
| Row | 5:14 | 5:34 | 6:03 | 3 |
| Farmers Carry | 1:30 | 2:18 | 3:08 | 3 |
| Sandbag Lunges | 3:10 | 7:34 | 13:50 | 3 |
| Wall Balls | 4:56 | 9:34 | 12:26 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:56 | 11:03 | 15:33 | 3 |