🇩🇪Nicolas Helbing
GER
1 race|1 division|1 season|HYROX
HYROXMen
Cologne 2026 · Apr 2026
#189,334 / 283,405
🇩🇪CologneApr 26
1:34:52#988
Avg 1:34:52·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:34:52 | #988 |
Split Analysis
Running Splits
Run 11r
Fast
4:36
Avg
4:36
Slow
4:36
Run 21r
Fast
5:33
Avg
5:33
Slow
5:33
Run 31r
Fast
6:16
Avg
6:16
Slow
6:16
Run 41r
Fast
6:13
Avg
6:13
Slow
6:13
Run 51r
Fast
6:10
Avg
6:10
Slow
6:10
Run 61r
Fast
6:02
Avg
6:02
Slow
6:02
Run 71r
Fast
6:05
Avg
6:05
Slow
6:05
Run 81r
Fast
6:12
Avg
6:12
Slow
6:12
Run Total1r
Fast
47:04
Avg
47:04
Slow
47:04
Best Run1r
Fast
5:33
Avg
5:33
Slow
5:33
Workout Splits
SkiErg1r
Fast
4:35
Avg
4:35
Slow
4:35
Sled Push1r
Fast
2:47
Avg
2:47
Slow
2:47
Sled Pull1r
Fast
4:27
Avg
4:27
Slow
4:27
Burpee Broad Jump1r
Fast
7:03
Avg
7:03
Slow
7:03
Row1r
Fast
4:51
Avg
4:51
Slow
4:51
Farmers Carry1r
Fast
2:05
Avg
2:05
Slow
2:05
Sandbag Lunges1r
Fast
6:26
Avg
6:26
Slow
6:26
Wall Balls1r
Fast
7:36
Avg
7:36
Slow
7:36
Roxzone
Roxzone Time1r
Fast
8:03
Avg
8:03
Slow
8:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:36 | 4:36 | 4:36 | 1 |
| Run 2 | 5:33 | 5:33 | 5:33 | 1 |
| Run 3 | 6:16 | 6:16 | 6:16 | 1 |
| Run 4 | 6:13 | 6:13 | 6:13 | 1 |
| Run 5 | 6:10 | 6:10 | 6:10 | 1 |
| Run 6 | 6:02 | 6:02 | 6:02 | 1 |
| Run 7 | 6:05 | 6:05 | 6:05 | 1 |
| Run 8 | 6:12 | 6:12 | 6:12 | 1 |
| Run Total | 47:04 | 47:04 | 47:04 | 1 |
| Best Run | 5:33 | 5:33 | 5:33 | 1 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:35 | 4:35 | 1 |
| Sled Push | 2:47 | 2:47 | 2:47 | 1 |
| Sled Pull | 4:27 | 4:27 | 4:27 | 1 |
| Burpee Broad Jump | 7:03 | 7:03 | 7:03 | 1 |
| Row | 4:51 | 4:51 | 4:51 | 1 |
| Farmers Carry | 2:05 | 2:05 | 2:05 | 1 |
| Sandbag Lunges | 6:26 | 6:26 | 6:26 | 1 |
| Wall Balls | 7:36 | 7:36 | 7:36 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:03 | 8:03 | 8:03 | 1 |