π³π΄Nicolai Langfeldt
NOR
1 race|1 division|1 season|HYROX PRO
HYROX PROMen
Singapore 2024 Β· Aug 2024
Top 50%#14,428 / 53,763
πΈπ¬SingaporeAug 24
1:13:02#14
Avg 1:13:02Β·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΈπ¬SingaporePRO | 1:13:02 | #14 |
Split Analysis
Running Splits
Run 11r
Fast
3:46
Avg
3:46
Slow
3:46
Run 21r
Fast
4:15
Avg
4:15
Slow
4:15
Run 31r
Fast
4:20
Avg
4:20
Slow
4:20
Run 41r
Fast
4:32
Avg
4:32
Slow
4:32
Run 51r
Fast
5:10
Avg
5:10
Slow
5:10
Run 61r
Fast
4:22
Avg
4:22
Slow
4:22
Run 71r
Fast
4:15
Avg
4:15
Slow
4:15
Run 81r
Fast
5:34
Avg
5:34
Slow
5:34
Run Total1r
Fast
36:11
Avg
36:11
Slow
36:11
Best Run1r
Fast
4:15
Avg
4:15
Slow
4:15
Workout Splits
SkiErg1r
Fast
4:12
Avg
4:12
Slow
4:12
Sled Push1r
Fast
2:33
Avg
2:33
Slow
2:33
Sled Pull1r
Fast
4:30
Avg
4:30
Slow
4:30
Burpee Broad Jump1r
Fast
4:14
Avg
4:14
Slow
4:14
Row1r
Fast
4:48
Avg
4:48
Slow
4:48
Farmers Carry1r
Fast
2:10
Avg
2:10
Slow
2:10
Sandbag Lunges1r
Fast
3:30
Avg
3:30
Slow
3:30
Wall Balls1r
Fast
5:46
Avg
5:46
Slow
5:46
Roxzone
Roxzone Time1r
Fast
5:13
Avg
5:13
Slow
5:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 3:46 | 3:46 | 1 |
| Run 2 | 4:15 | 4:15 | 4:15 | 1 |
| Run 3 | 4:20 | 4:20 | 4:20 | 1 |
| Run 4 | 4:32 | 4:32 | 4:32 | 1 |
| Run 5 | 5:10 | 5:10 | 5:10 | 1 |
| Run 6 | 4:22 | 4:22 | 4:22 | 1 |
| Run 7 | 4:15 | 4:15 | 4:15 | 1 |
| Run 8 | 5:34 | 5:34 | 5:34 | 1 |
| Run Total | 36:11 | 36:11 | 36:11 | 1 |
| Best Run | 4:15 | 4:15 | 4:15 | 1 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:12 | 4:12 | 1 |
| Sled Push | 2:33 | 2:33 | 2:33 | 1 |
| Sled Pull | 4:30 | 4:30 | 4:30 | 1 |
| Burpee Broad Jump | 4:14 | 4:14 | 4:14 | 1 |
| Row | 4:48 | 4:48 | 4:48 | 1 |
| Farmers Carry | 2:10 | 2:10 | 2:10 | 1 |
| Sandbag Lunges | 3:30 | 3:30 | 3:30 | 1 |
| Wall Balls | 5:46 | 5:46 | 5:46 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:13 | 5:13 | 5:13 | 1 |