Hyranking

🇩🇰Nicolai Duus

DEN

2 races|2 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
57:34
Copenhagen 2024 · Mar 2024
Top 10%#1,535 / 25,076
🇩🇰CopenhagenMar 24
57:34#8
Avg 57:34·1 race
HYROX PROMen
59:59
Copenhagen 2025 · Mar 2025
Top 5%#1,050 / 53,208
🇩🇰CopenhagenMar 25
59:59#11
Avg 59:59·1 race

Station Profile

vs 5,116 peers (53:59–1:05:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+13.6%
Burpees+8.4%
Sled Push+4.7%

Weaknesses

Sandbag-6.9%
Farmers-2.4%
SkiErg-1.0%

Race History

EventTimeRank
🇩🇰CopenhagenPRO59:59#11
🇩🇰CopenhagenPRO DOUBLES57:34#8

Performance Over Time

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
4:01
Avg
4:04
Slow
4:07
Run 22r
Fast
3:17
Avg
3:23
Slow
3:30
Run 32r
Fast
3:29
Avg
3:42
Slow
3:55
Run 42r
Fast
3:37
Avg
3:48
Slow
4:00
Run 52r
Fast
3:42
Avg
3:50
Slow
3:59
Run 62r
Fast
3:37
Avg
3:39
Slow
3:41
Run 72r
Fast
3:33
Avg
3:39
Slow
3:46
Run 82r
Fast
3:53
Avg
3:55
Slow
3:58
Run Total2r
Fast
29:05
Avg
29:58
Slow
30:52
Best Run2r
Fast
3:17
Avg
3:23
Slow
3:30
Workout Splits
SkiErg2r
Fast
3:37
Avg
3:48
Slow
4:00
Sled Push2r
Fast
1:45
Avg
2:13
Slow
2:42
Sled Pull2r
Fast
3:21
Avg
3:39
Slow
3:58
Burpee Broad Jump2r
Fast
1:48
Avg
2:17
Slow
2:46
Row2r
Fast
3:50
Avg
3:56
Slow
4:02
Farmers Carry2r
Fast
1:39
Avg
1:39
Slow
1:40
Sandbag Lunges2r
Fast
3:03
Avg
3:24
Slow
3:45
Wall Balls2r
Fast
3:37
Avg
3:49
Slow
4:01
Roxzone
Roxzone Time2r
Fast
4:04
Avg
4:05
Slow
4:07