🇬🇧Nicola Valentine

GBR

26 races|5 divisions|3 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
HYROX TEAM RELAYMixed
Bilbao 2026 · Feb 2026
Top 5%#319 / 12,808
Avg 57:58·1 race
HYROX DOUBLESWomen
Berlin 2025 · May 2025
Top 1%#223 / 149,698
Avg 1:01:15·1 race
HYROX TEAM RELAYWomen
1:01:58
London Olympia 2026 · Mar 2026
Top 1%#95 / 10,138
Avg 1:05:54·4 races
HYROX PRO DOUBLESWomen
1:06:08
Cardiff 2025 · May 2025
Top 10%#1,126 / 15,576
Avg 1:07:59·4 races
HYROX PROWomen
1:10:03
Bologna 2026 · Apr 2026
Top 10%#1,850 / 23,933
Avg 1:16:08·13 races
HYROXWomen
Dublin 2023 · Oct 2023
Top 25%#22,403 / 144,505
Avg 1:23:38·2 races
HYROX DOUBLESMixed
London 2023 · Nov 2023
#82,325 / 155,904
Avg 1:22:46·1 race

Station Profile

vs 5,241 peers (1:03:00–1:17:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+20.8%
Sled Pull+17.6%
Farmers+16.1%

Weaknesses

Burpees-10.3%
Sled Push-3.5%
Sandbag-2.7%

Race History

EventTimeRank
🇮🇹BolognaPRO1:10:03#16
🇬🇧LondonTEAM RELAY1:01:58#3
🇪🇸BilbaoTEAM RELAY57:58#1
🇪🇸BilbaoPRO1:15:06#23
🇬🇧LondonPRO DOUBLES1:06:28#55
🇬🇧LondonPRO1:11:12#63
🇬🇧BirminghamPRO1:11:00#36
🇮🇹RomeTEAM RELAY1:05:57#3
🇬🇧CardiffPRO DOUBLES1:06:08#7
🇩🇪BerlinDOUBLES1:01:15#7
🇬🇧GlasgowPRO1:21:44#97
🇬🇧ManchesterPRO1:14:37#23
🇬🇧LondonPRO1:15:35#32
🇬🇧ManchesterPRO1:19:12#48
🇬🇧BirminghamTEAM RELAY1:04:26#2
🇬🇧BirminghamPRO DOUBLES1:09:41#32
🇬🇧BirminghamPRO DOUBLES1:09:41#31
🇬🇧BirminghamPRO1:18:50#40
🇫🇷NicePRO1:20:48#339
🇬🇧LondonTEAM RELAY1:11:16#5
🇬🇧LondonPRO1:17:46#33
🇩🇰CopenhagenPRO1:16:15#20
🇬🇧LondonDOUBLES1:22:46#843
🇬🇧LondonPRO1:17:39#31
🇬🇧LondonHYROX1:26:51#613
🇮🇪DublinHYROX1:20:25#21

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 126r
Fast
1:51
Avg
4:10
Slow
5:27
Run 226r
Fast
3:19
Avg
4:20
Slow
5:52
Run 326r
Fast
3:28
Avg
4:36
Slow
6:30
Run 426r
Fast
3:32
Avg
4:30
Slow
6:00
Run 526r
Fast
3:28
Avg
4:36
Slow
7:51
Run 626r
Fast
3:23
Avg
4:30
Slow
6:17
Run 726r
Fast
3:12
Avg
4:31
Slow
6:25
Run 826r
Fast
3:04
Avg
4:54
Slow
6:38
Run Total26r
Fast
28:52
Avg
36:08
Slow
47:27
Best Run26r
Fast
3:04
Avg
4:01
Slow
5:34
Workout Splits
SkiErg26r
Fast
4:00
Avg
4:30
Slow
5:12
Sled Push26r
Fast
1:27
Avg
2:38
Slow
3:30
Sled Pull26r
Fast
2:56
Avg
4:16
Slow
5:11
Burpee Broad Jump26r
Fast
2:44
Avg
4:19
Slow
8:40
Row26r
Fast
4:11
Avg
4:49
Slow
5:27
Farmers Carry26r
Fast
1:20
Avg
1:49
Slow
2:19
Sandbag Lunges26r
Fast
2:37
Avg
4:05
Slow
5:26
Wall Balls26r
Fast
3:12
Avg
4:24
Slow
6:15
Roxzone
Roxzone Time26r
Fast
3:38
Avg
5:54
Slow
9:52