🇬🇧Nicola Valentine
GBR
26 races|5 divisions|3 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
HYROX TEAM RELAYMixed
Bilbao 2026 · Feb 2026
Top 5%#319 / 12,808
Avg 57:58·1 race
HYROX DOUBLESWomen
Berlin 2025 · May 2025
Top 1%#223 / 149,698
Avg 1:01:15·1 race
HYROX TEAM RELAYWomen
-2:281:01:58
London Olympia 2026 · Mar 2026
Top 1%#95 / 10,138
Avg 1:05:54·4 races
HYROX PRO DOUBLESWomen
-3:331:06:08
Cardiff 2025 · May 2025
Top 10%#1,126 / 15,576
🇬🇧BirminghamOct 24
1:09:41#32
🇬🇧BirminghamOct 24
1:09:41#31
Avg 1:07:59·4 races
HYROX PROWomen
-0:571:10:03
Bologna 2026 · Apr 2026
Top 10%#1,850 / 23,933
🇬🇧BirminghamOct 25
1:11:00#36
🇬🇧ManchesterJan 25
1:14:37#23
🇬🇧ManchesterNov 24
1:19:12#48
🇬🇧BirminghamOct 24
1:18:50#40
🇩🇰CopenhagenMar 24
1:16:15#20
Avg 1:16:08·13 races
HYROXWomen
Dublin 2023 · Oct 2023
Top 25%#22,403 / 144,505
Avg 1:23:38·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇹BolognaPRO | 1:10:03 | #16 | |
| 🇬🇧LondonTEAM RELAY | 1:01:58 | #3 | |
| 🇪🇸BilbaoTEAM RELAY | 57:58 | #1 | |
| 🇪🇸BilbaoPRO | 1:15:06 | #23 | |
| 🇬🇧LondonPRO DOUBLES | 1:06:28 | #55 | |
| 🇬🇧LondonPRO | 1:11:12 | #63 | |
| 🇬🇧BirminghamPRO | 1:11:00 | #36 | |
| 🇮🇹RomeTEAM RELAY | 1:05:57 | #3 | |
| 🇬🇧CardiffPRO DOUBLES | 1:06:08 | #7 | |
| 🇩🇪BerlinDOUBLES | 1:01:15 | #7 | |
| 🇬🇧GlasgowPRO | 1:21:44 | #97 | |
| 🇬🇧ManchesterPRO | 1:14:37 | #23 | |
| 🇬🇧LondonPRO | 1:15:35 | #32 | |
| 🇬🇧ManchesterPRO | 1:19:12 | #48 | |
| 🇬🇧BirminghamTEAM RELAY | 1:04:26 | #2 | |
| 🇬🇧BirminghamPRO DOUBLES | 1:09:41 | #32 | |
| 🇬🇧BirminghamPRO DOUBLES | 1:09:41 | #31 | |
| 🇬🇧BirminghamPRO | 1:18:50 | #40 | |
| 🇫🇷NicePRO | 1:20:48 | #339 | |
| 🇬🇧LondonTEAM RELAY | 1:11:16 | #5 | |
| 🇬🇧LondonPRO | 1:17:46 | #33 | |
| 🇩🇰CopenhagenPRO | 1:16:15 | #20 | |
| 🇬🇧LondonDOUBLES | 1:22:46 | #843 | |
| 🇬🇧LondonPRO | 1:17:39 | #31 | |
| 🇬🇧LondonHYROX | 1:26:51 | #613 | |
| 🇮🇪DublinHYROX | 1:20:25 | #21 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 126r
Fast
1:51
Avg
4:10
Slow
5:27
Run 226r
Fast
3:19
Avg
4:20
Slow
5:52
Run 326r
Fast
3:28
Avg
4:36
Slow
6:30
Run 426r
Fast
3:32
Avg
4:30
Slow
6:00
Run 526r
Fast
3:28
Avg
4:36
Slow
7:51
Run 626r
Fast
3:23
Avg
4:30
Slow
6:17
Run 726r
Fast
3:12
Avg
4:31
Slow
6:25
Run 826r
Fast
3:04
Avg
4:54
Slow
6:38
Run Total26r
Fast
28:52
Avg
36:08
Slow
47:27
Best Run26r
Fast
3:04
Avg
4:01
Slow
5:34
Workout Splits
SkiErg26r
Fast
4:00
Avg
4:30
Slow
5:12
Sled Push26r
Fast
1:27
Avg
2:38
Slow
3:30
Sled Pull26r
Fast
2:56
Avg
4:16
Slow
5:11
Burpee Broad Jump26r
Fast
2:44
Avg
4:19
Slow
8:40
Row26r
Fast
4:11
Avg
4:49
Slow
5:27
Farmers Carry26r
Fast
1:20
Avg
1:49
Slow
2:19
Sandbag Lunges26r
Fast
2:37
Avg
4:05
Slow
5:26
Wall Balls26r
Fast
3:12
Avg
4:24
Slow
6:15
Roxzone
Roxzone Time26r
Fast
3:38
Avg
5:54
Slow
9:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 1:51 | 4:10 | 5:27 | 26 |
| Run 2 | 3:19 | 4:20 | 5:52 | 26 |
| Run 3 | 3:28 | 4:36 | 6:30 | 26 |
| Run 4 | 3:32 | 4:30 | 6:00 | 26 |
| Run 5 | 3:28 | 4:36 | 7:51 | 26 |
| Run 6 | 3:23 | 4:30 | 6:17 | 26 |
| Run 7 | 3:12 | 4:31 | 6:25 | 26 |
| Run 8 | 3:04 | 4:54 | 6:38 | 26 |
| Run Total | 28:52 | 36:08 | 47:27 | 26 |
| Best Run | 3:04 | 4:01 | 5:34 | 26 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:30 | 5:12 | 26 |
| Sled Push | 1:27 | 2:38 | 3:30 | 26 |
| Sled Pull | 2:56 | 4:16 | 5:11 | 26 |
| Burpee Broad Jump | 2:44 | 4:19 | 8:40 | 26 |
| Row | 4:11 | 4:49 | 5:27 | 26 |
| Farmers Carry | 1:20 | 1:49 | 2:19 | 26 |
| Sandbag Lunges | 2:37 | 4:05 | 5:26 | 26 |
| Wall Balls | 3:12 | 4:24 | 6:15 | 26 |
| Roxzone | ||||
| Roxzone Time | 3:38 | 5:54 | 9:52 | 26 |