🇧🇪Nicola Staelens

BEL

4 races|1 division|1 season|HYROX

HYROXMen

Amsterdam 2026 · Jan 2026

Top 5%#4,596 / 276,301

🇧🇪MechelenMar 26

🇳🇱AmsterdamJan 26

🇧🇪GentDec 25

🇳🇱MaastrichtSep 25

Avg 1:06:12·4 races

Station Profile

HYROX · Men

vs 22,185 peers (56:45–1:09:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+14.9%

Sled Pull+12.0%

Wall Balls+10.7%

Weaknesses

Burpees-1.6%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:03:08	#81	#6
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:03:04	#62	#4
🇧🇪GentHYROX	HYROX	Dec 2025	1:04:06	#45	#2
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:14:31	#548	#48

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:04

Avg

4:02

Slow

5:53

Run 24r

Fast

3:45

Avg

3:51

Slow

3:59

Run 34r

Fast

3:51

Avg

4:03

Slow

4:18

Run 44r

Fast

3:49

Avg

3:59

Slow

4:13

Run 54r

Fast

3:50

Avg

4:19

Slow

4:50

Run 64r

Fast

3:46

Avg

4:04

Slow

4:31

Run 74r

Fast

3:46

Avg

3:59

Slow

4:15

Run 84r

Fast

4:07

Avg

4:29

Slow

5:14

Run Total4r

Fast

29:56

Avg

32:46

Slow

37:09

Best Run4r

Fast

3:45

Avg

3:51

Slow

3:59

Workout Splits

SkiErg4r

Fast

4:03

Avg

4:06

Slow

4:08

Sled Push4r

Fast

1:44

Avg

2:03

Slow

2:14

Sled Pull4r

Fast

3:00

Avg

3:35

Slow

4:42

Burpee Broad Jump4r

Fast

3:43

Avg

4:12

Slow

5:01

Row4r

Fast

3:58

Avg

4:03

Slow

4:06

Farmers Carry4r

Fast

1:26

Avg

1:33

Slow

1:42

Sandbag Lunges4r

Fast

3:30

Avg

3:41

Slow

3:50

Wall Balls4r

Fast

3:58

Avg

4:49

Slow

6:09

Roxzone

Roxzone Time4r

Fast

4:48

Avg

5:26

Slow

6:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:04	4:02	5:53	4
Run 2	3:45	3:51	3:59	4
Run 3	3:51	4:03	4:18	4
Run 4	3:49	3:59	4:13	4
Run 5	3:50	4:19	4:50	4
Run 6	3:46	4:04	4:31	4
Run 7	3:46	3:59	4:15	4
Run 8	4:07	4:29	5:14	4
Run Total	29:56	32:46	37:09	4
Best Run	3:45	3:51	3:59	4
Workout Splits
SkiErg	4:03	4:06	4:08	4
Sled Push	1:44	2:03	2:14	4
Sled Pull	3:00	3:35	4:42	4
Burpee Broad Jump	3:43	4:12	5:01	4
Row	3:58	4:03	4:06	4
Farmers Carry	1:26	1:33	1:42	4
Sandbag Lunges	3:30	3:41	3:50	4
Wall Balls	3:58	4:49	6:09	4
Roxzone
Roxzone Time	4:48	5:26	6:08	4