Hyranking

🇬🇧Nicola Pandolfo

GBR

9 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO
HYROXWomen
1:12:17
Karlsruhe 2023 · Mar 2023
Top 5%#4,920 / 143,620
🇬🇧LondonNov 23
1:15:57#137
🇬🇧LondonNov 23
1:12:41#69
🇩🇪KarlsruheMar 23
1:12:17#8
🇬🇧LondonNov 22
1:22:11#180
🇬🇧LondonNov 22
1:15:37#56
🇬🇧BirminghamOct 22
1:19:20#60
Avg 1:16:20·6 races
HYROX DOUBLESWomen
1:22:17
Malaga 2025 · Mar 2025
Top 50%#51,129 / 147,770
🇪🇸MalagaMar 25
1:22:17#364
Avg 1:22:17·1 race
HYROX PROWomen
1:23:05
World Championships Manchester 2023 · May 2023
Top 50%#9,267 / 23,175
🇬🇧BirminghamOct 23
1:24:28#20
🇬🇧ManchesterMay 23
1:23:05#208
Avg 1:23:46·2 races

Station Profile

vs 19,239 peers (1:05:03–1:19:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+34.5%
Row+9.7%
Sled Push+8.3%

Weaknesses

Running-4.6%
Burpees-3.3%
Farmers-1.4%

Race History

EventTimeRank
🇪🇸MalagaDOUBLES1:22:17#364
🇬🇧LondonHYROX1:15:57#137
🇬🇧LondonHYROX1:12:41#69
🇬🇧BirminghamPRO1:24:28#20
🇬🇧ManchesterPRO1:23:05#208
🇩🇪KarlsruheHYROX1:12:17#8
🇬🇧LondonHYROX1:22:11#180
🇬🇧LondonHYROX1:15:37#56
🇬🇧BirminghamHYROX1:19:20#60

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits
Run 19r
Fast
3:25
Avg
4:31
Slow
5:42
Run 29r
Fast
4:39
Avg
4:58
Slow
5:44
Run 39r
Fast
4:51
Avg
5:08
Slow
5:55
Run 49r
Fast
4:52
Avg
5:10
Slow
5:44
Run 59r
Fast
4:58
Avg
5:13
Slow
5:50
Run 69r
Fast
4:51
Avg
5:14
Slow
5:42
Run 79r
Fast
4:56
Avg
5:32
Slow
7:34
Run 89r
Fast
5:05
Avg
5:30
Slow
6:03
Run Total9r
Fast
38:45
Avg
41:15
Slow
46:33
Best Run9r
Fast
3:25
Avg
4:28
Slow
5:42
Workout Splits
SkiErg9r
Fast
4:18
Avg
4:30
Slow
4:55
Sled Push9r
Fast
1:48
Avg
2:39
Slow
4:48
Sled Pull9r
Fast
3:29
Avg
4:33
Slow
6:11
Burpee Broad Jump9r
Fast
4:01
Avg
5:00
Slow
5:30
Row9r
Fast
4:32
Avg
4:46
Slow
5:06
Farmers Carry9r
Fast
1:40
Avg
2:03
Slow
2:35
Sandbag Lunges9r
Fast
3:34
Avg
4:08
Slow
5:29
Wall Balls9r
Fast
2:55
Avg
4:00
Slow
6:39
Roxzone
Roxzone Time9r
Fast
4:15
Avg
5:45
Slow
7:18