🇬🇧Nicola Mcarthur
GBR
2 races|1 division|1 season|HYROX PRO
HYROX PROWomen
Glasgow 2023 · Feb 2023
Top 25%#4,640 / 23,449
🇬🇧ManchesterMay 23
1:16:31#91
Avg 1:16:10·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧ManchesterPRO | 1:16:31 | #91 | |
| 🇬🇧GlasgowPRO | 1:15:49 | #7 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:49
Avg
4:01
Slow
4:13
Run 22r
Fast
4:18
Avg
4:29
Slow
4:41
Run 32r
Fast
4:42
Avg
4:56
Slow
5:10
Run 42r
Fast
4:29
Avg
4:42
Slow
4:56
Run 52r
Fast
4:52
Avg
5:04
Slow
5:16
Run 62r
Fast
4:47
Avg
4:59
Slow
5:12
Run 72r
Fast
4:48
Avg
5:07
Slow
5:26
Run 82r
Fast
5:37
Avg
5:54
Slow
6:11
Run Total2r
Fast
38:17
Avg
39:10
Slow
40:03
Best Run2r
Fast
3:49
Avg
4:03
Slow
4:18
Workout Splits
SkiErg2r
Fast
4:39
Avg
4:42
Slow
4:45
Sled Push2r
Fast
2:59
Avg
3:14
Slow
3:30
Sled Pull2r
Fast
4:53
Avg
5:10
Slow
5:28
Burpee Broad Jump2r
Fast
3:46
Avg
3:48
Slow
3:51
Row2r
Fast
4:37
Avg
4:40
Slow
4:43
Farmers Carry2r
Fast
2:01
Avg
2:01
Slow
2:02
Sandbag Lunges2r
Fast
4:00
Avg
4:02
Slow
4:05
Wall Balls2r
Fast
4:43
Avg
4:48
Slow
4:53
Roxzone
Roxzone Time2r
Fast
4:15
Avg
4:37
Slow
5:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:49 | 4:01 | 4:13 | 2 |
| Run 2 | 4:18 | 4:29 | 4:41 | 2 |
| Run 3 | 4:42 | 4:56 | 5:10 | 2 |
| Run 4 | 4:29 | 4:42 | 4:56 | 2 |
| Run 5 | 4:52 | 5:04 | 5:16 | 2 |
| Run 6 | 4:47 | 4:59 | 5:12 | 2 |
| Run 7 | 4:48 | 5:07 | 5:26 | 2 |
| Run 8 | 5:37 | 5:54 | 6:11 | 2 |
| Run Total | 38:17 | 39:10 | 40:03 | 2 |
| Best Run | 3:49 | 4:03 | 4:18 | 2 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:42 | 4:45 | 2 |
| Sled Push | 2:59 | 3:14 | 3:30 | 2 |
| Sled Pull | 4:53 | 5:10 | 5:28 | 2 |
| Burpee Broad Jump | 3:46 | 3:48 | 3:51 | 2 |
| Row | 4:37 | 4:40 | 4:43 | 2 |
| Farmers Carry | 2:01 | 2:01 | 2:02 | 2 |
| Sandbag Lunges | 4:00 | 4:02 | 4:05 | 2 |
| Wall Balls | 4:43 | 4:48 | 4:53 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:15 | 4:37 | 5:00 | 2 |