🇦🇺Nicola Macbeth
AUS
7 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX
HYROXWomen
Melbourne 2023 · Aug 2023
Top 5%#1,884 / 144,501
🇦🇺MelbourneAug 23
1:08:57#5
Avg 1:08:57·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇿AucklandDOUBLES | 1:01:42 | #17 | |
| 🇦🇺BrisbaneDOUBLES | 59:07 | #25 | |
| 🇳🇿AucklandDOUBLES | 58:37 | #3 | |
| 🇦🇺PerthPRO | 1:16:09 | #8 | |
| 🇦🇺BrisbaneDOUBLES | 1:01:50 | #13 | |
| 🇫🇷NicePRO | 1:21:49 | #376 | |
| 🇦🇺MelbourneHYROX | 1:08:57 | #5 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
2:03
Avg
3:49
Slow
4:41
Run 27r
Fast
3:56
Avg
4:21
Slow
5:54
Run 36r
Fast
4:05
Avg
4:29
Slow
4:54
Run 47r
Fast
4:04
Avg
4:24
Slow
4:50
Run 57r
Fast
4:12
Avg
4:36
Slow
5:04
Run 67r
Fast
4:10
Avg
4:31
Slow
4:50
Run 77r
Fast
4:15
Avg
4:31
Slow
4:44
Run 87r
Fast
4:07
Avg
4:46
Slow
5:53
Run Total7r
Fast
26:02
Avg
34:21
Slow
40:37
Best Run7r
Fast
3:56
Avg
4:09
Slow
4:33
Workout Splits
SkiErg7r
Fast
3:38
Avg
4:04
Slow
5:00
Sled Push7r
Fast
1:18
Avg
3:03
Slow
8:26
Sled Pull7r
Fast
2:32
Avg
3:39
Slow
5:37
Burpee Broad Jump7r
Fast
2:27
Avg
3:39
Slow
5:49
Row7r
Fast
4:09
Avg
4:25
Slow
4:49
Farmers Carry7r
Fast
1:17
Avg
1:40
Slow
2:18
Sandbag Lunges7r
Fast
2:52
Avg
3:31
Slow
4:54
Wall Balls7r
Fast
2:18
Avg
4:04
Slow
7:31
Roxzone
Roxzone Time7r
Fast
3:32
Avg
4:28
Slow
6:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:03 | 3:49 | 4:41 | 7 |
| Run 2 | 3:56 | 4:21 | 5:54 | 7 |
| Run 3 | 4:05 | 4:29 | 4:54 | 6 |
| Run 4 | 4:04 | 4:24 | 4:50 | 7 |
| Run 5 | 4:12 | 4:36 | 5:04 | 7 |
| Run 6 | 4:10 | 4:31 | 4:50 | 7 |
| Run 7 | 4:15 | 4:31 | 4:44 | 7 |
| Run 8 | 4:07 | 4:46 | 5:53 | 7 |
| Run Total | 26:02 | 34:21 | 40:37 | 7 |
| Best Run | 3:56 | 4:09 | 4:33 | 7 |
| Workout Splits | ||||
| SkiErg | 3:38 | 4:04 | 5:00 | 7 |
| Sled Push | 1:18 | 3:03 | 8:26 | 7 |
| Sled Pull | 2:32 | 3:39 | 5:37 | 7 |
| Burpee Broad Jump | 2:27 | 3:39 | 5:49 | 7 |
| Row | 4:09 | 4:25 | 4:49 | 7 |
| Farmers Carry | 1:17 | 1:40 | 2:18 | 7 |
| Sandbag Lunges | 2:52 | 3:31 | 4:54 | 7 |
| Wall Balls | 2:18 | 4:04 | 7:31 | 7 |
| Roxzone | ||||
| Roxzone Time | 3:32 | 4:28 | 6:09 | 7 |