🇨🇭Nicola Esslinger

SUI

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Basel 2022 · Sep 2022

Top 10%#12,936 / 148,531

🇨🇭BaselSep 22

Avg 1:12:53·1 race

Station Profile

HYROX DOUBLES · Women

vs 39,244 peers (1:05:33–1:20:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+19.3%

Sled Push+14.2%

Sled Pull+9.5%

Weaknesses

Burpees-7.0%

SkiErg-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇭BaselDOUBLES	HYROX DOUBLES	Sep 2022	1:12:53	#8	--

Split Analysis

Running Splits

Run 11r

Fast

4:38

Avg

4:38

Slow

4:38

Run 21r

Fast

4:54

Avg

4:54

Slow

4:54

Run 31r

Fast

5:16

Avg

5:16

Slow

5:16

Run 41r

Fast

5:07

Avg

5:07

Slow

5:07

Run 51r

Fast

5:04

Avg

5:04

Slow

5:04

Run 61r

Fast

5:10

Avg

5:10

Slow

5:10

Run 71r

Fast

5:05

Avg

5:05

Slow

5:05

Run 81r

Fast

5:35

Avg

5:35

Slow

5:35

Run Total1r

Fast

40:45

Avg

40:45

Slow

40:45

Best Run1r

Fast

4:38

Avg

4:38

Slow

4:38

Workout Splits

SkiErg1r

Fast

4:35

Avg

4:35

Slow

4:35

Sled Push1r

Fast

1:25

Avg

1:25

Slow

1:25

Sled Pull1r

Fast

3:18

Avg

3:18

Slow

3:18

Burpee Broad Jump1r

Fast

3:41

Avg

3:41

Slow

3:41

Row1r

Fast

4:34

Avg

4:34

Slow

4:34

Farmers Carry1r

Fast

1:35

Avg

1:35

Slow

1:35

Sandbag Lunges1r

Fast

3:00

Avg

3:00

Slow

3:00

Wall Balls1r

Fast

3:01

Avg

3:01

Slow

3:01

Roxzone

Roxzone Time1r

Fast

7:04

Avg

7:04

Slow

7:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:38	4:38	4:38	1
Run 2	4:54	4:54	4:54	1
Run 3	5:16	5:16	5:16	1
Run 4	5:07	5:07	5:07	1
Run 5	5:04	5:04	5:04	1
Run 6	5:10	5:10	5:10	1
Run 7	5:05	5:05	5:05	1
Run 8	5:35	5:35	5:35	1
Run Total	40:45	40:45	40:45	1
Best Run	4:38	4:38	4:38	1
Workout Splits
SkiErg	4:35	4:35	4:35	1
Sled Push	1:25	1:25	1:25	1
Sled Pull	3:18	3:18	3:18	1
Burpee Broad Jump	3:41	3:41	3:41	1
Row	4:34	4:34	4:34	1
Farmers Carry	1:35	1:35	1:35	1
Sandbag Lunges	3:00	3:00	3:00	1
Wall Balls	3:01	3:01	3:01	1
Roxzone
Roxzone Time	7:04	7:04	7:04	1