🇬🇧Nicola Dunn

GBR

6 races|3 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROXWomen

London Excel 2025 · Dec 2025

Top 1%#1,364 / 144,501

🇬🇧LondonDec 25

🇬🇧GlasgowMar 25

Avg 1:08:59·2 races

HYROX DOUBLESMixed

Manchester 2024 · Nov 2024

Top 25%#20,129 / 150,745

🇬🇧ManchesterNov 24

Avg 1:09:30·1 race

HYROX PROWomen

Glasgow 2026 · Mar 2026

Top 50%#7,976 / 23,823

🇬🇧GlasgowMar 26

Avg 1:20:51·1 race

HYROX DOUBLESWomen

Glasgow 2024 · Mar 2024

Top 50%#44,634 / 148,518

🇬🇧LondonMay 24

🇬🇧GlasgowMar 24

Avg 1:31:06·2 races

Station Profile

vs 71,798 peers (1:12:54–1:29:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+16.1%

Row+3.2%

Running+1.1%

Weaknesses

Burpees-36.0%

Farmers-18.9%

Sled Push-13.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowPRO	HYROX PRO	Mar 2026	1:20:51	#111	#22
🇬🇧LondonHYROX	HYROX	Dec 2025	1:08:05	#36	#13
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:09:53	#35	#10
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:09:30	#188	#100
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:41:16	#1244	#304
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:20:56	#239	#96

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

2:46

Avg

4:31

Slow

7:17

Run 26r

Fast

3:17

Avg

4:52

Slow

6:56

Run 36r

Fast

3:19

Avg

5:08

Slow

7:33

Run 46r

Fast

3:27

Avg

5:13

Slow

7:35

Run 56r

Fast

3:33

Avg

5:21

Slow

7:48

Run 66r

Fast

3:30

Avg

5:19

Slow

7:46

Run 76r

Fast

3:29

Avg

5:20

Slow

7:49

Run 86r

Fast

3:45

Avg

5:19

Slow

6:18

Run Total6r

Fast

28:12

Avg

41:02

Slow

58:25

Best Run6r

Fast

3:17

Avg

4:24

Slow

5:45

Workout Splits

SkiErg6r

Fast

3:52

Avg

4:45

Slow

5:17

Sled Push6r

Fast

1:44

Avg

2:13

Slow

3:04

Sled Pull6r

Fast

2:46

Avg

4:06

Slow

5:22

Burpee Broad Jump6r

Fast

3:19

Avg

5:01

Slow

5:42

Row6r

Fast

4:12

Avg

5:00

Slow

5:52

Farmers Carry6r

Fast

1:22

Avg

1:57

Slow

2:44

Sandbag Lunges6r

Fast

3:44

Avg

4:24

Slow

5:56

Wall Balls6r

Fast

3:21

Avg

4:06

Slow

6:10

Roxzone

Roxzone Time6r

Fast

3:49

Avg

5:50

Slow

9:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:46	4:31	7:17	6
Run 2	3:17	4:52	6:56	6
Run 3	3:19	5:08	7:33	6
Run 4	3:27	5:13	7:35	6
Run 5	3:33	5:21	7:48	6
Run 6	3:30	5:19	7:46	6
Run 7	3:29	5:20	7:49	6
Run 8	3:45	5:19	6:18	6
Run Total	28:12	41:02	58:25	6
Best Run	3:17	4:24	5:45	6
Workout Splits
SkiErg	3:52	4:45	5:17	6
Sled Push	1:44	2:13	3:04	6
Sled Pull	2:46	4:06	5:22	6
Burpee Broad Jump	3:19	5:01	5:42	6
Row	4:12	5:00	5:52	6
Farmers Carry	1:22	1:57	2:44	6
Sandbag Lunges	3:44	4:24	5:56	6
Wall Balls	3:21	4:06	6:10	6
Roxzone
Roxzone Time	3:49	5:50	9:10	6