🇬🇧Nicola Craggs

GBR

9 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

London Excel 2025 · Dec 2025

#100,113 / 149,285

🇬🇧LondonDec 25

🇬🇧BirminghamOct 24

Avg 1:36:33·2 races

HYROXWomen

London Olympia 2026 · Mar 2026

#92,041 / 144,502

🇬🇧LondonMar 26

🇬🇧ManchesterJan 26

🇬🇧BirminghamOct 25

🇬🇧GlasgowMar 25

🇬🇧LondonNov 24

🇫🇷ParisNov 24

🇬🇧GlasgowMar 24

Avg 1:46:45·7 races

Station Profile

vs 55,772 peers (1:30:27–1:50:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+38.6%

Sled Push+16.5%

SkiErg+7.5%

Weaknesses

Running-11.7%

Burpees-10.9%

Wall Balls-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:40:29	#1470	#288
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:47:13	#1006	#203
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:32:47	#2645	#630
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:45:30	#1446	#289
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:44:15	#1120	#245
🇬🇧LondonHYROX	HYROX	Nov 2024	1:45:12	#1131	#228
🇫🇷ParisHYROX	HYROX	Nov 2024	1:44:13	#533	#123
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:40:19	#1185	#390
🇬🇧GlasgowHYROX	HYROX	Mar 2024	2:00:27	#744	#144

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 19r

Fast

4:14

Avg

6:04

Slow

7:59

Run 29r

Fast

5:08

Avg

6:17

Slow

6:59

Run 39r

Fast

5:14

Avg

6:40

Slow

7:56

Run 49r

Fast

5:29

Avg

6:47

Slow

7:45

Run 59r

Fast

5:35

Avg

6:59

Slow

8:01

Run 69r

Fast

5:28

Avg

6:54

Slow

8:00

Run 79r

Fast

5:30

Avg

7:01

Slow

8:09

Run 89r

Fast

7:23

Avg

8:22

Slow

9:26

Run Total9r

Fast

44:34

Avg

55:06

Slow

1:01:39

Best Run9r

Fast

5:08

Avg

6:17

Slow

6:59

Workout Splits

SkiErg9r

Fast

4:25

Avg

4:55

Slow

5:13

Sled Push9r

Fast

1:52

Avg

2:36

Slow

3:22

Sled Pull9r

Fast

3:50

Avg

4:50

Slow

5:56

Burpee Broad Jump9r

Fast

5:02

Avg

8:17

Slow

10:33

Row9r

Fast

5:07

Avg

5:18

Slow

5:30

Farmers Carry9r

Fast

1:49

Avg

2:22

Slow

2:59

Sandbag Lunges9r

Fast

3:56

Avg

5:52

Slow

7:13

Wall Balls9r

Fast

4:34

Avg

7:01

Slow

9:45

Roxzone

Roxzone Time9r

Fast

5:28

Avg

8:11

Slow

13:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:14	6:04	7:59	9
Run 2	5:08	6:17	6:59	9
Run 3	5:14	6:40	7:56	9
Run 4	5:29	6:47	7:45	9
Run 5	5:35	6:59	8:01	9
Run 6	5:28	6:54	8:00	9
Run 7	5:30	7:01	8:09	9
Run 8	7:23	8:22	9:26	9
Run Total	44:34	55:06	1:01:39	9
Best Run	5:08	6:17	6:59	9
Workout Splits
SkiErg	4:25	4:55	5:13	9
Sled Push	1:52	2:36	3:22	9
Sled Pull	3:50	4:50	5:56	9
Burpee Broad Jump	5:02	8:17	10:33	9
Row	5:07	5:18	5:30	9
Farmers Carry	1:49	2:22	2:59	9
Sandbag Lunges	3:56	5:52	7:13	9
Wall Balls	4:34	7:01	9:45	9
Roxzone
Roxzone Time	5:28	8:11	13:56	9