🇮🇹Nicola Casarin
ITA
4 races|2 divisions|3 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
4:24
Avg
4:49
Slow
5:44
Run 24r
Fast
4:18
Avg
4:30
Slow
4:45
Run 34r
Fast
4:25
Avg
4:39
Slow
4:50
Run 44r
Fast
4:21
Avg
4:35
Slow
4:44
Run 54r
Fast
4:34
Avg
4:45
Slow
4:56
Run 64r
Fast
4:23
Avg
4:39
Slow
5:06
Run 74r
Fast
4:27
Avg
4:38
Slow
4:57
Run 84r
Fast
3:36
Avg
4:41
Slow
5:18
Run Total4r
Fast
35:58
Avg
37:16
Slow
39:12
Best Run4r
Fast
3:36
Avg
4:16
Slow
4:44
Workout Splits
SkiErg4r
Fast
4:06
Avg
4:20
Slow
4:39
Sled Push4r
Fast
2:38
Avg
3:11
Slow
3:36
Sled Pull4r
Fast
4:52
Avg
5:37
Slow
6:42
Burpee Broad Jump4r
Fast
3:55
Avg
4:29
Slow
4:54
Row4r
Fast
4:33
Avg
4:52
Slow
5:25
Farmers Carry4r
Fast
1:52
Avg
2:06
Slow
2:17
Sandbag Lunges4r
Fast
4:04
Avg
4:44
Slow
5:24
Wall Balls4r
Fast
4:25
Avg
5:34
Slow
6:48
Roxzone
Roxzone Time4r
Fast
5:57
Avg
6:47
Slow
7:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:24 | 4:49 | 5:44 | 4 |
| Run 2 | 4:18 | 4:30 | 4:45 | 4 |
| Run 3 | 4:25 | 4:39 | 4:50 | 4 |
| Run 4 | 4:21 | 4:35 | 4:44 | 4 |
| Run 5 | 4:34 | 4:45 | 4:56 | 4 |
| Run 6 | 4:23 | 4:39 | 5:06 | 4 |
| Run 7 | 4:27 | 4:38 | 4:57 | 4 |
| Run 8 | 3:36 | 4:41 | 5:18 | 4 |
| Run Total | 35:58 | 37:16 | 39:12 | 4 |
| Best Run | 3:36 | 4:16 | 4:44 | 4 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:20 | 4:39 | 4 |
| Sled Push | 2:38 | 3:11 | 3:36 | 4 |
| Sled Pull | 4:52 | 5:37 | 6:42 | 4 |
| Burpee Broad Jump | 3:55 | 4:29 | 4:54 | 4 |
| Row | 4:33 | 4:52 | 5:25 | 4 |
| Farmers Carry | 1:52 | 2:06 | 2:17 | 4 |
| Sandbag Lunges | 4:04 | 4:44 | 5:24 | 4 |
| Wall Balls | 4:25 | 5:34 | 6:48 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:57 | 6:47 | 7:16 | 4 |