🇬🇧Nicola Byrom

GBR

9 races|4 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX

HYROX TEAM RELAYMixed

London 2025 · May 2025

Top 25%#1,753 / 12,727

🇬🇧LondonMay 25

Avg 1:07:08·1 race

HYROX PRO DOUBLESWomen

-1:04:521:10:25

Birmingham 2025 · Oct 2025

Top 25%#2,539 / 14,727

🇬🇧BirminghamOct 25

🇬🇧LondonMay 25

Avg 1:42:51·2 races

HYROXWomen

Malaga 2025 · Mar 2025

Top 5%#5,814 / 143,856

🇪🇸MalagaMar 25

Avg 1:13:00·1 race

HYROX PROWomen

Glasgow 2026 · Mar 2026

Top 25%#4,155 / 23,449

🇬🇧LondonMar 26

🇬🇧GlasgowMar 26

🇬🇧LondonMay 25

🇫🇷ToulouseFeb 25

🇬🇧LondonNov 24

Avg 1:19:20·5 races

Station Profile

vs 8,036 peers (1:07:29–1:22:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+20.8%

Sled Push+4.9%

Row+0.5%

Weaknesses

Running-3.1%

SkiErg-2.3%

Sled Pull-2.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO	HYROX PRO	Mar 2026	1:15:51	#63	#16
🇬🇧GlasgowPRO	HYROX PRO	Mar 2026	1:14:59	#65	#14
🇬🇧BirminghamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:10:25	#60	#10
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	May 2025	1:07:08	#43	--
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	May 2025	2:15:17	#233	#91
🇬🇧LondonPRO	HYROX PRO	May 2025	1:18:21	#36	#8
🇪🇸MalagaHYROX	HYROX	Mar 2025	1:13:00	#36	#8
🇫🇷ToulousePRO	HYROX PRO	Feb 2025	1:21:10	#15	#7
🇬🇧LondonPRO	HYROX PRO	Nov 2024	1:26:23	#76	#17

Performance Over Time

HYROX PRO

HYROX

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 19r

Fast

4:08

Avg

4:57

Slow

6:15

Run 29r

Fast

4:06

Avg

4:26

Slow

4:56

Run 39r

Fast

4:16

Avg

5:09

Slow

9:58

Run 49r

Fast

4:06

Avg

5:37

Slow

13:51

Run 59r

Fast

4:19

Avg

5:48

Slow

14:11

Run 69r

Fast

4:12

Avg

5:40

Slow

13:50

Run 79r

Fast

4:20

Avg

5:41

Slow

13:32

Run 89r

Fast

4:29

Avg

7:01

Slow

20:15

Run Total9r

Fast

35:46

Avg

44:19

Slow

1:35:21

Best Run9r

Fast

4:06

Avg

4:25

Slow

4:50

Workout Splits

SkiErg9r

Fast

4:14

Avg

4:32

Slow

4:46

Sled Push9r

Fast

1:53

Avg

2:47

Slow

3:46

Sled Pull9r

Fast

3:18

Avg

5:19

Slow

8:37

Burpee Broad Jump9r

Fast

3:16

Avg

4:19

Slow

5:21

Row9r

Fast

4:27

Avg

4:47

Slow

5:06

Farmers Carry9r

Fast

1:46

Avg

2:00

Slow

2:23

Sandbag Lunges9r

Fast

3:15

Avg

4:07

Slow

4:54

Wall Balls9r

Fast

3:34

Avg

4:52

Slow

5:59

Roxzone

Roxzone Time9r

Fast

3:29

Avg

5:27

Slow

8:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:08	4:57	6:15	9
Run 2	4:06	4:26	4:56	9
Run 3	4:16	5:09	9:58	9
Run 4	4:06	5:37	13:51	9
Run 5	4:19	5:48	14:11	9
Run 6	4:12	5:40	13:50	9
Run 7	4:20	5:41	13:32	9
Run 8	4:29	7:01	20:15	9
Run Total	35:46	44:19	1:35:21	9
Best Run	4:06	4:25	4:50	9
Workout Splits
SkiErg	4:14	4:32	4:46	9
Sled Push	1:53	2:47	3:46	9
Sled Pull	3:18	5:19	8:37	9
Burpee Broad Jump	3:16	4:19	5:21	9
Row	4:27	4:47	5:06	9
Farmers Carry	1:46	2:00	2:23	9
Sandbag Lunges	3:15	4:07	4:54	9
Wall Balls	3:34	4:52	5:59	9
Roxzone
Roxzone Time	3:29	5:27	8:42	9