🇬🇧Nicola Ayers

GBR

5 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESWomen

-1:241:09:25

Bordeaux 2024 · Apr 2024

Top 5%#5,553 / 147,770

🇬🇧LondonMay 25

1:14:23#182

🇫🇷BordeauxApr 24

1:09:25#6

🇬🇧LondonNov 23

1:10:49#129

Avg 1:11:32·3 races

HYROX PRO DOUBLESWomen

1:14:13

World Championships Nice 2024 · Jun 2024

Top 50%#4,323 / 14,727

🇫🇷NiceJun 24

1:14:13#259

Avg 1:14:13·1 race

HYROX DOUBLESMixed

1:20:48

London 2022 · Nov 2022

Top 50%#70,076 / 150,170

🇬🇧LondonNov 22

1:20:48#274

Avg 1:20:48·1 race

Station Profile

vs 23,713 peers (1:02:28–1:16:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+21.3%

Burpees+11.8%

Running+5.8%

Weaknesses

Sled Pull-27.5%

Farmers-15.2%

SkiErg-6.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:14:23	#182	#28
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:14:13	#259	#57
🇫🇷BordeauxDOUBLES	HYROX DOUBLES	Apr 2024	1:09:25	#6	#1
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:10:49	#129	#23
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:20:48	#274	#31

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

4:08

Avg

5:02

Slow

5:29

Run 25r

Fast

4:28

Avg

4:44

Slow

5:03

Run 35r

Fast

4:45

Avg

5:01

Slow

5:29

Run 45r

Fast

4:39

Avg

4:52

Slow

5:07

Run 55r

Fast

4:35

Avg

4:51

Slow

5:10

Run 65r

Fast

4:39

Avg

4:54

Slow

5:12

Run 75r

Fast

4:40

Avg

4:49

Slow

5:03

Run 85r

Fast

4:35

Avg

5:17

Slow

6:12

Run Total5r

Fast

37:42

Avg

39:30

Slow

41:33

Best Run5r

Fast

4:08

Avg

4:33

Slow

4:59

Workout Splits

SkiErg5r

Fast

4:17

Avg

4:40

Slow

4:49

Sled Push5r

Fast

1:35

Avg

2:12

Slow

3:18

Sled Pull5r

Fast

3:55

Avg

4:25

Slow

5:37

Burpee Broad Jump5r

Fast

2:53

Avg

3:09

Slow

3:34

Row5r

Fast

4:53

Avg

4:58

Slow

5:03

Farmers Carry5r

Fast

1:47

Avg

1:54

Slow

2:01

Sandbag Lunges5r

Fast

3:06

Avg

3:37

Slow

4:04

Wall Balls5r

Fast

2:52

Avg

4:01

Slow

5:05

Roxzone

Roxzone Time5r

Fast

4:15

Avg

5:31

Slow

8:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:08	5:02	5:29	5
Run 2	4:28	4:44	5:03	5
Run 3	4:45	5:01	5:29	5
Run 4	4:39	4:52	5:07	5
Run 5	4:35	4:51	5:10	5
Run 6	4:39	4:54	5:12	5
Run 7	4:40	4:49	5:03	5
Run 8	4:35	5:17	6:12	5
Run Total	37:42	39:30	41:33	5
Best Run	4:08	4:33	4:59	5
Workout Splits
SkiErg	4:17	4:40	4:49	5
Sled Push	1:35	2:12	3:18	5
Sled Pull	3:55	4:25	5:37	5
Burpee Broad Jump	2:53	3:09	3:34	5
Row	4:53	4:58	5:03	5
Farmers Carry	1:47	1:54	2:01	5
Sandbag Lunges	3:06	3:37	4:04	5
Wall Balls	2:52	4:01	5:05	5
Roxzone
Roxzone Time	4:15	5:31	8:44	5