🇩🇪Nico Woldt
GER
7 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX PRO, HYROX PRO DOUBLES
HYROX DOUBLESMixed
-4:341:08:58
Frankfurt 2025 · Dec 2025
Top 25%#19,107 / 156,120
🇩🇪FrankfurtDec 25
1:08:58#188
Avg 1:11:47·4 races
HYROXMen
Cologne 2026 · Apr 2026
Top 10%#15,528 / 283,463
Avg 1:07:29·1 race
HYROX PROMen
Frankfurt 2025 · Dec 2025
Top 25%#8,610 / 54,574
🇩🇪FrankfurtDec 25
1:08:46#40
Avg 1:08:46·1 race
HYROX PRO DOUBLESMen
Stuttgart 2025 · Oct 2025
Top 50%#9,457 / 26,790
🇩🇪StuttgartOct 25
1:06:25#150
Avg 1:06:25·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneDOUBLES | 1:11:07 | #248 | |
| 🇩🇪CologneHYROX | 1:07:29 | #68 | |
| 🇩🇪FrankfurtDOUBLES | 1:08:58 | #188 | |
| 🇩🇪FrankfurtPRO | 1:08:46 | #40 | |
| 🇩🇪StuttgartPRO DOUBLES | 1:06:25 | #150 | |
| 🇩🇪CologneDOUBLES | 1:13:32 | #763 | |
| 🇩🇪CologneDOUBLES | 1:13:32 | #760 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 17r
Fast
3:19
Avg
4:08
Slow
5:04
Run 27r
Fast
3:55
Avg
4:30
Slow
5:01
Run 37r
Fast
4:11
Avg
4:55
Slow
5:25
Run 47r
Fast
4:10
Avg
5:01
Slow
5:45
Run 57r
Fast
4:20
Avg
5:10
Slow
5:52
Run 67r
Fast
4:07
Avg
4:55
Slow
5:29
Run 77r
Fast
4:05
Avg
4:57
Slow
5:46
Run 87r
Fast
4:22
Avg
5:10
Slow
6:31
Run Total7r
Fast
32:31
Avg
38:45
Slow
44:43
Best Run7r
Fast
3:55
Avg
4:27
Slow
4:51
Workout Splits
SkiErg7r
Fast
3:53
Avg
4:06
Slow
4:23
Sled Push7r
Fast
1:51
Avg
2:29
Slow
4:20
Sled Pull7r
Fast
2:34
Avg
3:16
Slow
5:08
Burpee Broad Jump7r
Fast
2:09
Avg
2:42
Slow
3:52
Row7r
Fast
4:04
Avg
4:23
Slow
4:41
Farmers Carry7r
Fast
1:23
Avg
1:39
Slow
1:51
Sandbag Lunges7r
Fast
3:02
Avg
3:23
Slow
3:46
Wall Balls7r
Fast
3:22
Avg
3:58
Slow
5:07
Roxzone
Roxzone Time7r
Fast
4:14
Avg
5:16
Slow
7:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:19 | 4:08 | 5:04 | 7 |
| Run 2 | 3:55 | 4:30 | 5:01 | 7 |
| Run 3 | 4:11 | 4:55 | 5:25 | 7 |
| Run 4 | 4:10 | 5:01 | 5:45 | 7 |
| Run 5 | 4:20 | 5:10 | 5:52 | 7 |
| Run 6 | 4:07 | 4:55 | 5:29 | 7 |
| Run 7 | 4:05 | 4:57 | 5:46 | 7 |
| Run 8 | 4:22 | 5:10 | 6:31 | 7 |
| Run Total | 32:31 | 38:45 | 44:43 | 7 |
| Best Run | 3:55 | 4:27 | 4:51 | 7 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:06 | 4:23 | 7 |
| Sled Push | 1:51 | 2:29 | 4:20 | 7 |
| Sled Pull | 2:34 | 3:16 | 5:08 | 7 |
| Burpee Broad Jump | 2:09 | 2:42 | 3:52 | 7 |
| Row | 4:04 | 4:23 | 4:41 | 7 |
| Farmers Carry | 1:23 | 1:39 | 1:51 | 7 |
| Sandbag Lunges | 3:02 | 3:23 | 3:46 | 7 |
| Wall Balls | 3:22 | 3:58 | 5:07 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:14 | 5:16 | 7:17 | 7 |