Nico Striewisch
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:32
Avg
5:19
Slow
6:06
Run 22r
Fast
5:23
Avg
5:36
Slow
5:50
Run 32r
Fast
6:06
Avg
6:10
Slow
6:15
Run 42r
Fast
5:51
Avg
6:10
Slow
6:30
Run 52r
Fast
5:56
Avg
6:32
Slow
7:09
Run 62r
Fast
5:22
Avg
5:51
Slow
6:21
Run 72r
Fast
5:29
Avg
5:48
Slow
6:08
Run 82r
Fast
5:14
Avg
5:49
Slow
6:25
Run Total2r
Fast
45:24
Avg
47:15
Slow
49:06
Best Run2r
Fast
5:14
Avg
5:32
Slow
5:50
Workout Splits
SkiErg2r
Fast
3:50
Avg
4:10
Slow
4:30
Sled Push2r
Fast
1:30
Avg
2:50
Slow
4:10
Sled Pull2r
Fast
3:11
Avg
3:47
Slow
4:24
Burpee Broad Jump2r
Fast
3:13
Avg
4:48
Slow
6:24
Row2r
Fast
4:12
Avg
4:42
Slow
5:12
Farmers Carry2r
Fast
1:34
Avg
1:48
Slow
2:02
Sandbag Lunges2r
Fast
3:51
Avg
5:45
Slow
7:40
Wall Balls2r
Fast
3:38
Avg
6:27
Slow
9:16
Roxzone
Roxzone Time2r
Fast
7:14
Avg
8:28
Slow
9:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:32 | 5:19 | 6:06 | 2 |
| Run 2 | 5:23 | 5:36 | 5:50 | 2 |
| Run 3 | 6:06 | 6:10 | 6:15 | 2 |
| Run 4 | 5:51 | 6:10 | 6:30 | 2 |
| Run 5 | 5:56 | 6:32 | 7:09 | 2 |
| Run 6 | 5:22 | 5:51 | 6:21 | 2 |
| Run 7 | 5:29 | 5:48 | 6:08 | 2 |
| Run 8 | 5:14 | 5:49 | 6:25 | 2 |
| Run Total | 45:24 | 47:15 | 49:06 | 2 |
| Best Run | 5:14 | 5:32 | 5:50 | 2 |
| Workout Splits | ||||
| SkiErg | 3:50 | 4:10 | 4:30 | 2 |
| Sled Push | 1:30 | 2:50 | 4:10 | 2 |
| Sled Pull | 3:11 | 3:47 | 4:24 | 2 |
| Burpee Broad Jump | 3:13 | 4:48 | 6:24 | 2 |
| Row | 4:12 | 4:42 | 5:12 | 2 |
| Farmers Carry | 1:34 | 1:48 | 2:02 | 2 |
| Sandbag Lunges | 3:51 | 5:45 | 7:40 | 2 |
| Wall Balls | 3:38 | 6:27 | 9:16 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:14 | 8:28 | 9:42 | 2 |