🇳🇱Nico Luikenhuis
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:22:46 | #1099 | |
| 🇳🇱UtrechtDOUBLES | 1:31:20 | #781 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:21
Avg
5:09
Slow
5:57
Run 22r
Fast
4:09
Avg
5:23
Slow
6:37
Run 32r
Fast
4:21
Avg
5:39
Slow
6:58
Run 42r
Fast
4:14
Avg
5:45
Slow
7:17
Run 52r
Fast
4:18
Avg
5:34
Slow
6:50
Run 62r
Fast
4:24
Avg
5:44
Slow
7:05
Run 72r
Fast
4:29
Avg
5:56
Slow
7:24
Run 82r
Fast
5:16
Avg
5:25
Slow
5:35
Run Total2r
Fast
35:27
Avg
44:33
Slow
53:39
Best Run2r
Fast
4:09
Avg
4:52
Slow
5:35
Workout Splits
SkiErg2r
Fast
4:20
Avg
4:35
Slow
4:50
Sled Push2r
Fast
2:34
Avg
2:45
Slow
2:57
Sled Pull2r
Fast
4:19
Avg
4:22
Slow
4:26
Burpee Broad Jump2r
Fast
5:04
Avg
5:25
Slow
5:47
Row2r
Fast
4:57
Avg
4:59
Slow
5:01
Farmers Carry2r
Fast
1:50
Avg
1:51
Slow
1:52
Sandbag Lunges2r
Fast
4:16
Avg
4:53
Slow
5:30
Wall Balls2r
Fast
4:46
Avg
8:04
Slow
11:22
Roxzone
Roxzone Time2r
Fast
5:37
Avg
5:39
Slow
5:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:21 | 5:09 | 5:57 | 2 |
| Run 2 | 4:09 | 5:23 | 6:37 | 2 |
| Run 3 | 4:21 | 5:39 | 6:58 | 2 |
| Run 4 | 4:14 | 5:45 | 7:17 | 2 |
| Run 5 | 4:18 | 5:34 | 6:50 | 2 |
| Run 6 | 4:24 | 5:44 | 7:05 | 2 |
| Run 7 | 4:29 | 5:56 | 7:24 | 2 |
| Run 8 | 5:16 | 5:25 | 5:35 | 2 |
| Run Total | 35:27 | 44:33 | 53:39 | 2 |
| Best Run | 4:09 | 4:52 | 5:35 | 2 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:35 | 4:50 | 2 |
| Sled Push | 2:34 | 2:45 | 2:57 | 2 |
| Sled Pull | 4:19 | 4:22 | 4:26 | 2 |
| Burpee Broad Jump | 5:04 | 5:25 | 5:47 | 2 |
| Row | 4:57 | 4:59 | 5:01 | 2 |
| Farmers Carry | 1:50 | 1:51 | 1:52 | 2 |
| Sandbag Lunges | 4:16 | 4:53 | 5:30 | 2 |
| Wall Balls | 4:46 | 8:04 | 11:22 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:37 | 5:39 | 5:41 | 2 |