🇳🇱Nico Kwakman
NED
2 races|2 divisions|1 season|HYROX PRO, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Amsterdam 2026 · Jan 2026
#18,088 / 25,076
🇳🇱AmsterdamJan 26
1:16:54#401
Avg 1:16:54·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamPRO | 1:29:37 | #239 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:16:54 | #401 |
Performance Over Time
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:38
Avg
4:04
Slow
4:30
Run 22r
Fast
4:26
Avg
4:32
Slow
4:38
Run 32r
Fast
4:50
Avg
5:04
Slow
5:19
Run 42r
Fast
4:47
Avg
5:13
Slow
5:40
Run 52r
Fast
5:09
Avg
5:25
Slow
5:42
Run 62r
Fast
5:25
Avg
5:27
Slow
5:30
Run 72r
Fast
5:14
Avg
5:29
Slow
5:44
Run 82r
Fast
5:40
Avg
6:15
Slow
6:51
Run Total2r
Fast
41:17
Avg
41:28
Slow
41:39
Best Run2r
Fast
4:26
Avg
4:32
Slow
4:38
Workout Splits
SkiErg2r
Fast
3:48
Avg
4:21
Slow
4:54
Sled Push2r
Fast
2:15
Avg
2:54
Slow
3:34
Sled Pull2r
Fast
5:05
Avg
5:16
Slow
5:27
Burpee Broad Jump2r
Fast
2:53
Avg
3:50
Slow
4:48
Row2r
Fast
4:29
Avg
4:35
Slow
4:41
Farmers Carry2r
Fast
1:38
Avg
2:05
Slow
2:32
Sandbag Lunges2r
Fast
3:39
Avg
4:44
Slow
5:50
Wall Balls2r
Fast
4:45
Avg
7:16
Slow
9:47
Roxzone
Roxzone Time2r
Fast
6:36
Avg
6:49
Slow
7:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:38 | 4:04 | 4:30 | 2 |
| Run 2 | 4:26 | 4:32 | 4:38 | 2 |
| Run 3 | 4:50 | 5:04 | 5:19 | 2 |
| Run 4 | 4:47 | 5:13 | 5:40 | 2 |
| Run 5 | 5:09 | 5:25 | 5:42 | 2 |
| Run 6 | 5:25 | 5:27 | 5:30 | 2 |
| Run 7 | 5:14 | 5:29 | 5:44 | 2 |
| Run 8 | 5:40 | 6:15 | 6:51 | 2 |
| Run Total | 41:17 | 41:28 | 41:39 | 2 |
| Best Run | 4:26 | 4:32 | 4:38 | 2 |
| Workout Splits | ||||
| SkiErg | 3:48 | 4:21 | 4:54 | 2 |
| Sled Push | 2:15 | 2:54 | 3:34 | 2 |
| Sled Pull | 5:05 | 5:16 | 5:27 | 2 |
| Burpee Broad Jump | 2:53 | 3:50 | 4:48 | 2 |
| Row | 4:29 | 4:35 | 4:41 | 2 |
| Farmers Carry | 1:38 | 2:05 | 2:32 | 2 |
| Sandbag Lunges | 3:39 | 4:44 | 5:50 | 2 |
| Wall Balls | 4:45 | 7:16 | 9:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:36 | 6:49 | 7:02 | 2 |