Hyranking

🇩🇪Nico Kapell

GER

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO
HYROX DOUBLESMen
1:12:59
Essen 2019 · Nov 2019
Top 50%#62,954 / 150,467
🇩🇪EssenNov 19
1:12:59#44
Avg 1:12:59·1 race
HYROX PROMen
1:32:36
Essen 2018 · Nov 2018
#39,200 / 52,403
🇩🇪EssenNov 18
1:32:36#15
Avg 1:32:36·1 race

Station Profile

vs 16,491 peers (1:23:20–1:41:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+34.0%
Sled Pull+20.8%
Wall Balls+9.7%

Weaknesses

Farmers-14.5%
Burpees-12.1%
Running-7.5%

Race History

EventTimeRank
🇩🇪EssenDOUBLES1:12:59#44
🇩🇪EssenPRO1:32:36#15

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
3:58
Avg
4:12
Slow
4:26
Run 22r
Fast
4:56
Avg
5:02
Slow
5:09
Run 32r
Fast
5:24
Avg
5:27
Slow
5:31
Run 42r
Fast
5:44
Avg
5:44
Slow
5:45
Run 52r
Fast
5:47
Avg
5:49
Slow
5:51
Run 62r
Fast
5:39
Avg
5:52
Slow
6:05
Run 72r
Fast
5:37
Avg
5:49
Slow
6:01
Run 82r
Fast
5:50
Avg
6:07
Slow
6:25
Run Total2r
Fast
43:17
Avg
44:00
Slow
44:44
Best Run2r
Fast
3:58
Avg
4:27
Slow
4:56
Workout Splits
SkiErg2r
Fast
3:55
Avg
3:58
Slow
4:01
Sled Push2r
Fast
0:58
Avg
1:53
Slow
2:48
Sled Pull2r
Fast
2:51
Avg
4:18
Slow
5:45
Burpee Broad Jump2r
Fast
2:57
Avg
4:21
Slow
5:45
Row2r
Fast
4:25
Avg
4:25
Slow
4:26
Farmers Carry2r
Fast
1:40
Avg
2:18
Slow
2:57
Sandbag Lunges2r
Fast
3:01
Avg
4:18
Slow
5:36
Wall Balls2r
Fast
3:46
Avg
5:30
Slow
7:15
Roxzone
Roxzone Time1r
Fast
6:12
Avg
6:12
Slow
6:12