🇩🇪Nico Gubisch
GER
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:46
Avg
5:01
Slow
6:03
Run 23r
Fast
4:55
Avg
5:12
Slow
5:41
Run 33r
Fast
5:20
Avg
5:45
Slow
6:00
Run 43r
Fast
5:26
Avg
5:57
Slow
6:26
Run 53r
Fast
5:24
Avg
5:57
Slow
6:27
Run 63r
Fast
5:24
Avg
5:39
Slow
6:03
Run 73r
Fast
5:43
Avg
5:54
Slow
6:10
Run 83r
Fast
5:36
Avg
5:51
Slow
6:08
Run Total3r
Fast
43:20
Avg
45:14
Slow
47:57
Best Run3r
Fast
4:55
Avg
5:12
Slow
5:41
Workout Splits
SkiErg3r
Fast
4:18
Avg
4:21
Slow
4:28
Sled Push3r
Fast
1:57
Avg
2:31
Slow
3:10
Sled Pull3r
Fast
3:05
Avg
4:21
Slow
6:25
Burpee Broad Jump3r
Fast
2:53
Avg
4:43
Slow
7:30
Row3r
Fast
4:25
Avg
4:44
Slow
5:05
Farmers Carry3r
Fast
1:20
Avg
1:31
Slow
1:38
Sandbag Lunges3r
Fast
4:26
Avg
4:59
Slow
6:02
Wall Balls3r
Fast
4:03
Avg
4:47
Slow
6:05
Roxzone
Roxzone Time3r
Fast
5:45
Avg
7:40
Slow
10:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 5:01 | 6:03 | 3 |
| Run 2 | 4:55 | 5:12 | 5:41 | 3 |
| Run 3 | 5:20 | 5:45 | 6:00 | 3 |
| Run 4 | 5:26 | 5:57 | 6:26 | 3 |
| Run 5 | 5:24 | 5:57 | 6:27 | 3 |
| Run 6 | 5:24 | 5:39 | 6:03 | 3 |
| Run 7 | 5:43 | 5:54 | 6:10 | 3 |
| Run 8 | 5:36 | 5:51 | 6:08 | 3 |
| Run Total | 43:20 | 45:14 | 47:57 | 3 |
| Best Run | 4:55 | 5:12 | 5:41 | 3 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:21 | 4:28 | 3 |
| Sled Push | 1:57 | 2:31 | 3:10 | 3 |
| Sled Pull | 3:05 | 4:21 | 6:25 | 3 |
| Burpee Broad Jump | 2:53 | 4:43 | 7:30 | 3 |
| Row | 4:25 | 4:44 | 5:05 | 3 |
| Farmers Carry | 1:20 | 1:31 | 1:38 | 3 |
| Sandbag Lunges | 4:26 | 4:59 | 6:02 | 3 |
| Wall Balls | 4:03 | 4:47 | 6:05 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:45 | 7:40 | 10:35 | 3 |