🇩🇪Niclas Koschmieder

GER

3 races|1 division|2 seasons|HYROX

HYROXMen

Cologne 2026 · Apr 2026

Top 25%#65,418 / 283,462

🇩🇪CologneApr 26

🇩🇪HamburgOct 25

🇩🇪KarlsruheMar 25

Avg 1:22:03·3 races

Station Profile

HYROX · Men

vs 99,148 peers (1:09:09–1:24:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+8.2%

Farmers+4.5%

Sled Pull+3.4%

Weaknesses

Wall Balls-27.1%

Sandbag-3.2%

Row-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:16:48	#341	#110
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:23:15	#712	#174
🇩🇪KarlsruheHYROX	HYROX	Mar 2025	1:26:06	#527	#153

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:39

Avg

4:00

Slow

4:43

Run 23r

Fast

4:06

Avg

4:30

Slow

4:55

Run 33r

Fast

4:29

Avg

4:54

Slow

5:21

Run 43r

Fast

4:27

Avg

4:50

Slow

5:13

Run 53r

Fast

4:38

Avg

4:56

Slow

5:19

Run 63r

Fast

4:41

Avg

4:54

Slow

5:08

Run 73r

Fast

4:28

Avg

4:57

Slow

5:18

Run 83r

Fast

4:43

Avg

5:00

Slow

5:34

Run Total3r

Fast

36:11

Avg

37:58

Slow

40:22

Best Run3r

Fast

4:06

Avg

4:30

Slow

4:55

Workout Splits

SkiErg3r

Fast

4:27

Avg

4:36

Slow

4:50

Sled Push3r

Fast

2:47

Avg

2:54

Slow

3:10

Sled Pull3r

Fast

4:15

Avg

5:24

Slow

6:39

Burpee Broad Jump3r

Fast

4:21

Avg

4:54

Slow

5:15

Row3r

Fast

4:48

Avg

5:02

Slow

5:13

Farmers Carry3r

Fast

1:54

Avg

2:45

Slow

3:14

Sandbag Lunges3r

Fast

4:46

Avg

5:03

Slow

5:14

Wall Balls3r

Fast

7:21

Avg

7:51

Slow

8:40

Roxzone

Roxzone Time3r

Fast

4:37

Avg

5:35

Slow

6:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:39	4:00	4:43	3
Run 2	4:06	4:30	4:55	3
Run 3	4:29	4:54	5:21	3
Run 4	4:27	4:50	5:13	3
Run 5	4:38	4:56	5:19	3
Run 6	4:41	4:54	5:08	3
Run 7	4:28	4:57	5:18	3
Run 8	4:43	5:00	5:34	3
Run Total	36:11	37:58	40:22	3
Best Run	4:06	4:30	4:55	3
Workout Splits
SkiErg	4:27	4:36	4:50	3
Sled Push	2:47	2:54	3:10	3
Sled Pull	4:15	5:24	6:39	3
Burpee Broad Jump	4:21	4:54	5:15	3
Row	4:48	5:02	5:13	3
Farmers Carry	1:54	2:45	3:14	3
Sandbag Lunges	4:46	5:03	5:14	3
Wall Balls	7:21	7:51	8:40	3
Roxzone
Roxzone Time	4:37	5:35	6:39	3