🇬🇧Nicky Wray
GBR
4 races|3 divisions|2 seasons|HYROX, HYROX PRO, HYROX DOUBLES
HYROX PROWomen
London Excel 2025 · Dec 2025
#13,190 / 23,823
Avg 1:28:34·1 race
HYROX DOUBLESMixed
Birmingham 2025 · Oct 2025
#109,373 / 151,076
🇬🇧BirminghamOct 25
1:30:10#1679
Avg 1:30:10·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:42
Avg
5:30
Slow
6:59
Run 24r
Fast
4:24
Avg
5:02
Slow
6:11
Run 34r
Fast
4:31
Avg
5:18
Slow
6:44
Run 44r
Fast
4:36
Avg
5:20
Slow
6:28
Run 54r
Fast
4:38
Avg
5:26
Slow
6:28
Run 64r
Fast
4:36
Avg
5:22
Slow
6:41
Run 74r
Fast
4:39
Avg
5:23
Slow
6:47
Run 84r
Fast
5:26
Avg
6:21
Slow
6:50
Run Total4r
Fast
37:32
Avg
43:41
Slow
52:57
Best Run4r
Fast
4:24
Avg
5:02
Slow
6:11
Workout Splits
SkiErg4r
Fast
4:14
Avg
4:37
Slow
5:07
Sled Push4r
Fast
2:19
Avg
2:40
Slow
3:16
Sled Pull4r
Fast
4:01
Avg
4:25
Slow
5:03
Burpee Broad Jump4r
Fast
3:35
Avg
5:07
Slow
6:48
Row4r
Fast
4:50
Avg
4:57
Slow
5:10
Farmers Carry4r
Fast
1:40
Avg
1:51
Slow
2:10
Sandbag Lunges4r
Fast
3:58
Avg
4:16
Slow
5:02
Wall Balls4r
Fast
4:32
Avg
5:17
Slow
6:25
Roxzone
Roxzone Time4r
Fast
5:37
Avg
8:31
Slow
13:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:42 | 5:30 | 6:59 | 4 |
| Run 2 | 4:24 | 5:02 | 6:11 | 4 |
| Run 3 | 4:31 | 5:18 | 6:44 | 4 |
| Run 4 | 4:36 | 5:20 | 6:28 | 4 |
| Run 5 | 4:38 | 5:26 | 6:28 | 4 |
| Run 6 | 4:36 | 5:22 | 6:41 | 4 |
| Run 7 | 4:39 | 5:23 | 6:47 | 4 |
| Run 8 | 5:26 | 6:21 | 6:50 | 4 |
| Run Total | 37:32 | 43:41 | 52:57 | 4 |
| Best Run | 4:24 | 5:02 | 6:11 | 4 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:37 | 5:07 | 4 |
| Sled Push | 2:19 | 2:40 | 3:16 | 4 |
| Sled Pull | 4:01 | 4:25 | 5:03 | 4 |
| Burpee Broad Jump | 3:35 | 5:07 | 6:48 | 4 |
| Row | 4:50 | 4:57 | 5:10 | 4 |
| Farmers Carry | 1:40 | 1:51 | 2:10 | 4 |
| Sandbag Lunges | 3:58 | 4:16 | 5:02 | 4 |
| Wall Balls | 4:32 | 5:17 | 6:25 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:37 | 8:31 | 13:36 | 4 |