🇬🇧Nicky Gilson
GBR
4 races|2 divisions|3 seasons|HYROX TEAM RELAY, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 14r
Fast
2:41
Avg
4:44
Slow
5:29
Run 24r
Fast
3:35
Avg
4:57
Slow
5:55
Run 34r
Fast
3:45
Avg
5:07
Slow
6:14
Run 44r
Fast
3:14
Avg
5:30
Slow
7:34
Run 54r
Fast
3:14
Avg
5:08
Slow
6:32
Run 64r
Fast
3:53
Avg
5:22
Slow
6:36
Run 74r
Fast
3:24
Avg
5:18
Slow
6:56
Run 84r
Fast
5:18
Avg
5:49
Slow
6:43
Run Total4r
Fast
29:00
Avg
41:53
Slow
51:54
Best Run4r
Fast
3:14
Avg
4:42
Slow
5:29
Workout Splits
SkiErg4r
Fast
3:58
Avg
4:14
Slow
4:36
Sled Push4r
Fast
1:26
Avg
1:48
Slow
2:33
Sled Pull4r
Fast
3:10
Avg
3:20
Slow
3:32
Burpee Broad Jump4r
Fast
3:43
Avg
3:55
Slow
4:16
Row4r
Fast
4:39
Avg
4:46
Slow
5:03
Farmers Carry4r
Fast
1:33
Avg
1:36
Slow
1:40
Sandbag Lunges4r
Fast
3:12
Avg
3:33
Slow
4:09
Wall Balls4r
Fast
2:37
Avg
3:52
Slow
6:27
Roxzone
Roxzone Time4r
Fast
3:53
Avg
6:02
Slow
9:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:41 | 4:44 | 5:29 | 4 |
| Run 2 | 3:35 | 4:57 | 5:55 | 4 |
| Run 3 | 3:45 | 5:07 | 6:14 | 4 |
| Run 4 | 3:14 | 5:30 | 7:34 | 4 |
| Run 5 | 3:14 | 5:08 | 6:32 | 4 |
| Run 6 | 3:53 | 5:22 | 6:36 | 4 |
| Run 7 | 3:24 | 5:18 | 6:56 | 4 |
| Run 8 | 5:18 | 5:49 | 6:43 | 4 |
| Run Total | 29:00 | 41:53 | 51:54 | 4 |
| Best Run | 3:14 | 4:42 | 5:29 | 4 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:14 | 4:36 | 4 |
| Sled Push | 1:26 | 1:48 | 2:33 | 4 |
| Sled Pull | 3:10 | 3:20 | 3:32 | 4 |
| Burpee Broad Jump | 3:43 | 3:55 | 4:16 | 4 |
| Row | 4:39 | 4:46 | 5:03 | 4 |
| Farmers Carry | 1:33 | 1:36 | 1:40 | 4 |
| Sandbag Lunges | 3:12 | 3:33 | 4:09 | 4 |
| Wall Balls | 2:37 | 3:52 | 6:27 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:53 | 6:02 | 9:25 | 4 |