🇭🇰Nick Wong

HKG

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-1:121:54:24

Yokohama 2025 · Aug 2025

#149,033 / 151,661

🇯🇵YokohamaAug 25

1:54:24#269

🇭🇰Hong KongJul 25

1:55:36#834

Avg 1:55:00·2 races

HYROXMen

1:57:55

Singapore 2026 · Apr 2026

#254,276 / 277,238

🇸🇬SingaporeApr 26

1:57:55#1051

Avg 1:57:55·1 race

Station Profile

vs 6,125 peers (1:42:54–2:05:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+5.9%

Weaknesses

Sled Pull-51.4%

Sled Push-47.5%

Farmers-24.9%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:57:55	#1051	#186
🇯🇵YokohamaDOUBLES	HYROX DOUBLES	Aug 2025	1:54:24	#269	#39
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Jul 2025	1:55:36	#834	#254

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:03

Avg

4:25

Slow

6:32

Run 23r

Fast

5:54

Avg

6:24

Slow

7:11

Run 33r

Fast

6:34

Avg

8:34

Slow

12:03

Run 43r

Fast

6:54

Avg

8:18

Slow

10:43

Run 53r

Fast

7:50

Avg

9:05

Slow

11:01

Run 63r

Fast

6:32

Avg

7:46

Slow

8:58

Run 73r

Fast

6:21

Avg

7:56

Slow

8:57

Run 83r

Fast

8:58

Avg

9:29

Slow

10:09

Run Total3r

Fast

53:37

Avg

1:01:58

Slow

1:12:05

Best Run3r

Fast

3:03

Avg

5:02

Slow

6:09

Workout Splits

SkiErg3r

Fast

4:24

Avg

4:46

Slow

5:00

Sled Push3r

Fast

2:55

Avg

3:52

Slow

5:02

Sled Pull3r

Fast

4:25

Avg

6:52

Slow

9:14

Burpee Broad Jump3r

Fast

3:55

Avg

6:01

Slow

8:33

Row3r

Fast

5:42

Avg

5:49

Slow

5:53

Farmers Carry3r

Fast

2:04

Avg

2:44

Slow

3:34

Sandbag Lunges3r

Fast

4:42

Avg

5:33

Slow

6:17

Wall Balls3r

Fast

5:32

Avg

7:36

Slow

10:19

Roxzone

Roxzone Time3r

Fast

9:41

Avg

10:44

Slow

11:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:03	4:25	6:32	3
Run 2	5:54	6:24	7:11	3
Run 3	6:34	8:34	12:03	3
Run 4	6:54	8:18	10:43	3
Run 5	7:50	9:05	11:01	3
Run 6	6:32	7:46	8:58	3
Run 7	6:21	7:56	8:57	3
Run 8	8:58	9:29	10:09	3
Run Total	53:37	1:01:58	1:12:05	3
Best Run	3:03	5:02	6:09	3
Workout Splits
SkiErg	4:24	4:46	5:00	3
Sled Push	2:55	3:52	5:02	3
Sled Pull	4:25	6:52	9:14	3
Burpee Broad Jump	3:55	6:01	8:33	3
Row	5:42	5:49	5:53	3
Farmers Carry	2:04	2:44	3:34	3
Sandbag Lunges	4:42	5:33	6:17	3
Wall Balls	5:32	7:36	10:19	3
Roxzone
Roxzone Time	9:41	10:44	11:25	3