Hyranking

🇿🇦Nick Warner

RSA

2 races|1 division|1 season|HYROX
HYROXMen
1:52:41
Cape Town 2026 · Apr 2026
#245,313 / 277,238
🇿🇦Cape TownApr 26
1:52:41#542
🇿🇦JohannesburgNov 25
2:04:42#512
Avg 1:58:41·2 races

Station Profile

HYROX · Men
vs 47,047 peers (1:41:24–2:03:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.5%
Farmers+16.2%
SkiErg+7.8%

Weaknesses

Burpees-38.4%
Sandbag-32.7%
Wall Balls-5.2%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:52:41#542
🇿🇦JohannesburgHYROX2:04:42#512

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:25
Avg
3:43
Slow
4:01
Run 22r
Fast
5:42
Avg
5:50
Slow
5:58
Run 32r
Fast
6:47
Avg
7:39
Slow
8:31
Run 42r
Fast
6:44
Avg
6:53
Slow
7:03
Run 52r
Fast
7:31
Avg
7:35
Slow
7:39
Run 62r
Fast
6:46
Avg
6:49
Slow
6:52
Run 72r
Fast
6:15
Avg
6:44
Slow
7:14
Run 82r
Fast
7:31
Avg
7:50
Slow
8:10
Run Total2r
Fast
52:58
Avg
53:01
Slow
53:05
Best Run2r
Fast
5:42
Avg
5:50
Slow
5:58
Workout Splits
SkiErg2r
Fast
4:29
Avg
4:35
Slow
4:42
Sled Push2r
Fast
3:37
Avg
4:09
Slow
4:41
Sled Pull2r
Fast
5:11
Avg
7:19
Slow
9:27
Burpee Broad Jump2r
Fast
10:16
Avg
10:23
Slow
10:31
Row2r
Fast
5:20
Avg
5:21
Slow
5:22
Farmers Carry2r
Fast
2:02
Avg
2:10
Slow
2:18
Sandbag Lunges2r
Fast
9:25
Avg
10:31
Slow
11:37
Wall Balls2r
Fast
10:15
Avg
11:05
Slow
11:55
Roxzone
Roxzone Time2r
Fast
8:31
Avg
10:09
Slow
11:48