🇬🇧Nick Waddell
GBR
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:35
Avg
4:10
Slow
4:58
Run 23r
Fast
4:00
Avg
4:43
Slow
5:15
Run 33r
Fast
4:04
Avg
4:59
Slow
5:33
Run 43r
Fast
4:05
Avg
4:59
Slow
5:33
Run 53r
Fast
4:10
Avg
5:13
Slow
5:52
Run 63r
Fast
4:05
Avg
5:07
Slow
5:52
Run 73r
Fast
4:09
Avg
5:10
Slow
6:00
Run 83r
Fast
5:52
Avg
6:21
Slow
6:36
Run Total3r
Fast
33:58
Avg
40:42
Slow
45:23
Best Run3r
Fast
3:58
Avg
4:24
Slow
5:15
Workout Splits
SkiErg3r
Fast
4:14
Avg
4:32
Slow
4:53
Sled Push3r
Fast
2:03
Avg
2:25
Slow
2:47
Sled Pull3r
Fast
3:58
Avg
4:16
Slow
4:41
Burpee Broad Jump3r
Fast
3:36
Avg
4:11
Slow
5:10
Row3r
Fast
4:30
Avg
4:47
Slow
5:00
Farmers Carry3r
Fast
1:31
Avg
1:51
Slow
2:08
Sandbag Lunges3r
Fast
4:03
Avg
4:47
Slow
5:50
Wall Balls3r
Fast
4:46
Avg
5:04
Slow
5:27
Roxzone
Roxzone Time3r
Fast
4:37
Avg
7:26
Slow
11:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:35 | 4:10 | 4:58 | 3 |
| Run 2 | 4:00 | 4:43 | 5:15 | 3 |
| Run 3 | 4:04 | 4:59 | 5:33 | 3 |
| Run 4 | 4:05 | 4:59 | 5:33 | 3 |
| Run 5 | 4:10 | 5:13 | 5:52 | 3 |
| Run 6 | 4:05 | 5:07 | 5:52 | 3 |
| Run 7 | 4:09 | 5:10 | 6:00 | 3 |
| Run 8 | 5:52 | 6:21 | 6:36 | 3 |
| Run Total | 33:58 | 40:42 | 45:23 | 3 |
| Best Run | 3:58 | 4:24 | 5:15 | 3 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:32 | 4:53 | 3 |
| Sled Push | 2:03 | 2:25 | 2:47 | 3 |
| Sled Pull | 3:58 | 4:16 | 4:41 | 3 |
| Burpee Broad Jump | 3:36 | 4:11 | 5:10 | 3 |
| Row | 4:30 | 4:47 | 5:00 | 3 |
| Farmers Carry | 1:31 | 1:51 | 2:08 | 3 |
| Sandbag Lunges | 4:03 | 4:47 | 5:50 | 3 |
| Wall Balls | 4:46 | 5:04 | 5:27 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:37 | 7:26 | 11:16 | 3 |