🇧🇪Nick Van Houcke
BEL
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:21:16 | #1280 | |
| 🇧🇪GentDOUBLES | 1:21:32 | #1138 | |
| 🇧🇪GentHYROX | 1:36:03 | #1121 | |
| 🇳🇱MaastrichtHYROX | 1:46:39 | #2943 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:33
Avg
4:27
Slow
5:16
Run 24r
Fast
4:29
Avg
5:23
Slow
7:06
Run 34r
Fast
4:49
Avg
5:24
Slow
5:47
Run 44r
Fast
5:38
Avg
6:57
Slow
9:53
Run 54r
Fast
5:37
Avg
6:42
Slow
7:57
Run 64r
Fast
5:09
Avg
5:53
Slow
6:41
Run 74r
Fast
5:11
Avg
5:35
Slow
6:13
Run 84r
Fast
5:07
Avg
6:08
Slow
7:43
Run Total4r
Fast
41:15
Avg
46:27
Slow
50:12
Best Run4r
Fast
4:29
Avg
4:49
Slow
5:00
Workout Splits
SkiErg4r
Fast
3:56
Avg
4:14
Slow
4:29
Sled Push4r
Fast
2:01
Avg
2:35
Slow
3:31
Sled Pull4r
Fast
3:13
Avg
4:58
Slow
6:13
Burpee Broad Jump4r
Fast
2:54
Avg
5:35
Slow
7:06
Row4r
Fast
4:09
Avg
4:35
Slow
4:52
Farmers Carry4r
Fast
1:47
Avg
1:58
Slow
2:10
Sandbag Lunges4r
Fast
3:16
Avg
4:36
Slow
5:33
Wall Balls4r
Fast
4:28
Avg
8:32
Slow
14:10
Roxzone
Roxzone Time4r
Fast
6:19
Avg
7:54
Slow
9:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:33 | 4:27 | 5:16 | 4 |
| Run 2 | 4:29 | 5:23 | 7:06 | 4 |
| Run 3 | 4:49 | 5:24 | 5:47 | 4 |
| Run 4 | 5:38 | 6:57 | 9:53 | 4 |
| Run 5 | 5:37 | 6:42 | 7:57 | 4 |
| Run 6 | 5:09 | 5:53 | 6:41 | 4 |
| Run 7 | 5:11 | 5:35 | 6:13 | 4 |
| Run 8 | 5:07 | 6:08 | 7:43 | 4 |
| Run Total | 41:15 | 46:27 | 50:12 | 4 |
| Best Run | 4:29 | 4:49 | 5:00 | 4 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:14 | 4:29 | 4 |
| Sled Push | 2:01 | 2:35 | 3:31 | 4 |
| Sled Pull | 3:13 | 4:58 | 6:13 | 4 |
| Burpee Broad Jump | 2:54 | 5:35 | 7:06 | 4 |
| Row | 4:09 | 4:35 | 4:52 | 4 |
| Farmers Carry | 1:47 | 1:58 | 2:10 | 4 |
| Sandbag Lunges | 3:16 | 4:36 | 5:33 | 4 |
| Wall Balls | 4:28 | 8:32 | 14:10 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:19 | 7:54 | 9:25 | 4 |